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I am having problems with my 7D and getting the settings right. At first i thought to have a sharp image i should turn the sharpness all the way up but later found out that it produces moire. And then when I export in premiere i tried using the Vimeo settings of using the bitrate settings as 5 but I am not sure that I am getting the most out of it. I don't know if bumping it up to 20 which is the maximum for me would make it better? Or using something other than VBR, 1 pass? Im sorry that i don't know and I have tried researching but can't find a straight forward answer.
And I am shooting at 60fps 1280 x 720 and would be exporting to 30fps 1280 x 720