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Morning Rituals?

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mM*
Posts: 366 - Karma: 787
Skiing is considered a sport. So stretching, eating healthy, and taking care of your body should be big concern, especially if you're skiing almost everyday. So does anyone have a routine that they follow to keep healthy and have a successful season?
Mar 19 2013 9:16PM
198 30
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c_roll
Posts: 584 - Karma: 246
I wack it like 3-5 times every morning before i go skiing
Mar 19 2013 9:24PM
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Toaster-Tony
Posts: 3531 - Karma: 5,850
Honestly? Nope. My weekends consist of me crawling out of bed still half drunk, waiting til I feel better by bullshitting with my roommates, driving to the hill and getting right into throwing my body.

In the summer however, I run a few miles a day, lift weights, and eat like a king.. somehow that gets lost during the winter when I'm broke and living with a bunch of buddies.
Mar 19 2013 9:26PM
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first_rodeo
Posts: 2385 - Karma: 7,781
smoke pot every 30 minutes for the past 5-6  years.
Mar 19 2013 9:47PM
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skibeest
Posts: 419 - Karma: 103
Wow I pretty much do the opposite. The night before I ski on the weekends I haul my ass off to bed at like 1:30 am after watching edits on newschoolers for 6 hours. I wake up, tired as hell, at 6:15 am, throw my stuff in the car and go. I usually stop for a nice unhealthy breakfast at dunkin donuts and continue with my 2 hour ride up to Vermont. I don't stretch or anything before and just jib around until 12 when I go into the lodge and usually eat something hot and fried, and then jib until 4. Then I drive back home, stop for some unhealthy snacks along the way, and repeat.
In the spring and fall I'm actually really active because I am on my schools crew team. But I usually take the winter off
Mar 19 2013 10:01PM
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GaleTheSnail
Posts: 173 - Karma: 92
and the hardest thing is the morning wood
Mar 19 2013 10:03PM
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johnnyBuz
Posts: 1438 - Karma: 1,270
I eat a big 3 egg omelette and cheese on bagel sandwich when i wake up and then drink a 32oz Gatorade on the way to the mountain to hydrate myself up for a long day of drinking cheap whiskey. Spend no money at the mountain on food/drink then drink another Gatorade on the way home to rehydrate.

Works like a charm.
Mar 19 2013 10:11PM
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steezburgereddie
Posts: 1059 - Karma: 1,945
Also when you have to pee right away along with that.
Mar 19 2013 10:14PM
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stupendous-man
Posts: 8637 - Karma: 13,293
multiple personalities, this is not good.
Mar 19 2013 10:41PM
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Sherm.
Posts: 161 - Karma: 334
Whores breakfast
Mar 19 2013 10:47PM
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Kinkysally
Posts: 21 - Karma: 74
I take a hot shower, blow dry my balls, cook bacon, take morning poop and then usually wait 30 minutes for my slow ass friends to show up
Mar 20 2013 2:08AM
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Peachbutt
Posts: 623 - Karma: 601
Key thing for me is to remember to put on snowpants before my boots. If I can do that in the morning, I can do anything.
Mar 20 2013 8:28AM
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theo79
Posts: 305 - Karma: 70
Wake up. Brush teeth, shave, get dressed. Drive to mountain, stopping at Safeway for a breakfast burrito. Warm up/ stretch at the top of of the mountain. Shred.
Mar 20 2013 8:40AM
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theblackrod
Posts: 2162 - Karma: 575
you can't claim your own quotes as sig worthy, especially when everyone has heard that joke before. I told it to your mother before I left your house for work this morning.

Mar 20 2013 8:41AM
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coldcuts69
Posts: 3718 - Karma: 1,888
when i get to the mountain i hunt weasels and sacrifice them to the snow gods.
Mar 20 2013 8:44AM
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joshua
Posts: 5046 - Karma: 1,280
I usually sit on NS drinking coffee for a bit before I head out the door, does that count?
Mar 20 2013 9:17AM
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andybob
Posts: 474 - Karma: 35
Wake up, eat some eggs or a bagel, wait for my slow ass brother to get up, make a lunch, pack the car, stop at the store for a Redbull and cigs, then head to the mountain.
Mar 20 2013 9:23AM
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KDawgMillionare
Posts: 123 - Karma: 6
Wake n bake, no other way to start a day
Mar 20 2013 9:33AM
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JTTrembles
Posts: 1108 - Karma: 1,907
we have a lot in common.
Mar 20 2013 9:44AM
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jibcrew1
Posts: 1505 - Karma: 522
I enjoy some miles davis, tea and toast for breakfast the i put on my ski pants streach put the rest on then go right boot first leave the bottom buckle undone the left boot then leave for the slopes
Mar 20 2013 9:53AM
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c_roll
Posts: 584 - Karma: 246
GET THE FUCK OFF NS
Mar 20 2013 10:01AM
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Shifties4Dayz
Posts: 1657 - Karma: 553
No breakfast. Poop. Pack truck. Get gas n cigs. Liquor store for beer.
Mar 20 2013 10:15AM
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sNaubi
Posts: 1633 - Karma: 2,357
hold up hold up hold up.

you poop after you shower???

washing my ass from previous bricks the day before and in the morning is the best feeling ever, seriously, it takes feeling clean and fresh to a whole new level.
Mar 20 2013 10:40AM
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NEGRO_CYCLOPS
Posts: 88 - Karma: 434
I like to eat at least 17 bowls of cornflakes every morning. Really helps with progression.
Mar 20 2013 1:08PM
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Blurst
Posts: 13577 - Karma: 10,169
I wake up still drunk, force something down my throat, cruise through the american border, ski and ski, try to chalet vulture food, ski some more, cruise through the Canadian border, sing O'Canada, begin apres ski drinking and smoking, repeat.
Mar 20 2013 1:15PM
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NotGhood
Posts: 2809 - Karma: 1,255
Wake up. Have sex. Go skiing. Profit
No but actually go to bed early because skiing tired isn't even chill. Stretch or whatever. Eat some leftover food, try not to puke, profit.
Mar 20 2013 1:46PM
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*KLULESS*
Posts: 306 - Karma: 3,874
Smoke dubes, get the munchies, eat food, smoke a few more dubes, go skiing.
Mar 20 2013 2:48PM
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Mr.Bishop
Posts: 22708 - Karma: 76,635
I conclude that most people posting in this thread do not in fact follow healthy rituals.
Mar 20 2013 2:53PM
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.frenchy
Posts: 18221 - Karma: 12,321
YOU CAN'T DO THAT.
Mar 20 2013 2:55PM
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ILLinoisance
Posts: 3527 - Karma: 5,398
Wake up in the morning, gonna ski Park City
Grab my tall tee, I'm out the door, my God, I look shitty
Before I leave, wax my skis with a brick of wax
Cuz when I ski 'til the night, I do shit that's whack

I'm talking tees that pass our toes, toes
Tryin' on all our tall clothes
Snow blowing up the bowls, bowls
Cliff dropping, rockin some MP3s
Throwing down some flat threes
Tryin' to get a lil bit steezy

Don't stop, hit that drop, steezus, blow that shit up
Tonight, Art of Flight
Showing is at midnight
Tick tock, smoking rocks
But the party don't stop, no

(Snow, snow, snow, snow)
(Snow, snow, snow, snow)

Don't stop, hit that drop, steezus, blow that shit up
Tonight, Art of Flight
Showing is at midnight
Tick tock, smoking rocks
But the party don't stop, no

(Snow, snow, snow, snow)
(Snow, snow, snow, snow)

Ain't got a care in world, but got plenty of beer
Ain't got no money for a ticket, but I'm already here
And now, the chicks are lining up 'cause they hear that we're fresh
But we kick 'em to the curb unless they look like Tom Wallisch

I'm talking about errybody getting crunk, crunk
Chicks tryin' to touch my junk, junk
Gonna fuck her if she's getting too drunk, drunk

Now, now, we ski 'til they kick us out, out
Or ski patrol shuts us down, down
Patrol shut us down, down
Ski-Ski po shut us

Don't stop, hit that drop, steezus, blow that shit up
Tonight, Art of Flight
Showing is at midnight
Tick tock, smoking rocks
But the party don't stop, no

(Snow, snow, snow, snow)
(Snow, snow, snow, snow)

Don't stop, hit that drop, steezus, blow that shit up
Tonight, Art of Flight
Showing is at midnight
Tick tock, smoking rocks
But the party don't stop, no

(Snow, snow, snow, snow)
(Snow, snow, snow, snow)

Steezus Christ, you build me up
You break me down
My heart, it pounds
Yeah, you got it

With my hands up
You stomped that shit
You got that trick
Yeah, you got it

Steezus Christ, you build me up
You break me down
My heart, it pounds
Yeah, you got it

With my hands up
Put your hands up
Put your hands up

Now, the lifts don't start goin' 'til I walk up

Don't stop, hit that drop, steezus, blow that shit up
Tonight, Art of Flight
Showing is at midnight
Tick tock, smoking rocks
But the party don't stop, no

(Snow, snow, snow, snow)
(Snow, snow, snow, snow)

Don't stop, hit that drop, steezus, blow that shit up
Tonight, Art of Flight
Showing is at midnight
Tick tock, smoking rocks
But the party don't stop, no

(Snow, snow, snow, snow)
(Snow, snow, snow, snow)
Mar 20 2013 3:05PM
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Toaster-Tony
Posts: 3531 - Karma: 5,850
Thank you so much
Mar 20 2013 3:20PM
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~Gotama~
Posts: 821 - Karma: 3,160
i consider skiing the best cure for a hangover, so i usually take advantage of that the night before.
Mar 20 2013 3:24PM
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Miomo
Posts: 4302 - Karma: 14,133
I just read that whole song and I feel a bit stupider, but more complete.
Mar 20 2013 3:26PM
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SkiThe603
Posts: 5376 - Karma: 498
Wake up supa early, drive multiple hours, eat a poptart, drink a red bull and my day is set
Mar 20 2013 3:45PM
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.squirrely.
Posts: 7563 - Karma: 7,546
drink 32 protein shakes, lift for 2 hours, run 10 miles, pop some roids, look at my muscles in the mirror, drink more protein then maybeeee go to the mountain
Mar 20 2013 3:52PM
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RimJobber
Posts: 3313 - Karma: 10,058
I usually wake up after like 4 hours of sleep if I was out with friends that night, check Facebook, Instagram, NS and Reddit, start the shower, take a fat piss, hop in and shower. Then I walk out to my truck because all my ski stuff is already in it. I head toward the hill and stop at the grocery store and get donuts and Red Bull and then go up
Mar 20 2013 4:13PM
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Blurst
Posts: 13577 - Karma: 10,169
Im pretty sure that I learned in DARE that drinking and smoking while stealing peoples half eaten fries leads to a succesfull ski day.
Mar 20 2013 4:33PM
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OhioDreams
Posts: 444 - Karma: 918
I usually do a little 20-25 minute yoga routine in the AM, though lately I've been slacking. It helps me to wake up and get rid of that morning fog as well as gradually loosening up and warming up my muscles. If I'm sore from skiing the day before or my legs are just worn out, I'll also breakout a foam roller and roll out the the extra sore/tight spots.
Mar 20 2013 5:26PM
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Hatsnballs
Posts: 836 - Karma: 2,159
I'm on NS before I ski
Mar 20 2013 6:09PM
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Algebra
Posts: 5215 - Karma: 1,677
Smoke blunts
Mar 20 2013 6:28PM
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Jwenz
Posts: 8893 - Karma: 7,633
wake up. pee. brew coffee. eat pastry. drink 1 cup coffee along with cigarette. make egg sammy. get dressed. eat egg sammy. smoke another cigarette. get in car. drive to the mountain smoke a cigarette. then of course FCC on the first lift (first chair cig). proceed to train for the olympics.
Mar 20 2013 6:37PM
3 0
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freestyler540
Posts: 13083 - Karma: 18,720
I got it to perfection

Wake up, shower, make coffee expresso.
toke
read the news, drink coffee, read ski report and weather and avalanche
toke and take computer
start breakfast
toke
watch TV and eat breakfast
get dressed and go
Mar 20 2013 10:37PM
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MACK.
Posts: 1230 - Karma: 1,892
Thank you sir

Click for larger image
Mar 20 2013 10:41PM
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californiagrown
Posts: 9794 - Karma: 2,014
wake up
pound 50 gram protein shake
put base layers on
press play a book-on-tape on ipod
drive 2.5 hours
grab Mcdonalds breakfast and fill up tank
drive 1-1.5 more hours
park
smoke bowl
get all my shit on
walk to lift while admiring how pretty everything looks.
Mar 20 2013 10:43PM
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MAPLE_SYRUP
Posts: 1910 - Karma: 68
Poop, at least 3 times
Mar 20 2013 10:59PM
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Vibe12
Posts: 50 - Karma: 11
Shit,eat,suit up, kratom,blunt,hit da mofucken slope a nugga
Mar 21 2013 7:46AM
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Mr.Bishop
Posts: 22708 - Karma: 76,635
We need a video of this being performed.
Mar 21 2013 9:01AM
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LukasSchroeder
Posts: 1460 - Karma: 2,683
this is textbook.
As long as i eat rice krispies with sugar or honey on top im fiineee.
Mar 21 2013 9:09AM
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LukasSchroeder
Posts: 1460 - Karma: 2,683
I also want to hear what steve stepps is.
Mar 21 2013 9:11AM
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sNaubi
Posts: 1633 - Karma: 2,357
chugging a 1gallon jug of water
Mar 21 2013 1:33PM
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Mr.Bishop
Posts: 22708 - Karma: 76,635
Stepp is king of the internet right now huh?
Mar 21 2013 1:46PM
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