Replying to How to get rid of shin bang

So this is for anyone who has shin Bang. I've had it and have tried everything, pt, full tilts, etc. and it just hasntgone away. Recently my gym teacher told me to fill paper cups with water and freeze it. Then tear the top of the cup away so you have about an inch of ice sticking out and massage your shins with the ice. I've done this once everyday for the past two weeks and my shin bang has completely gone away. Just tryin to help any fellow kids with shin bang out, try it.