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How Tom Wallisch Trains

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SpliffyJ
Posts: 778 - Karma: 565
Tom wallisch posted a video of how he trains in the U.S Training facility for the USSA Network. He doesn't use the training facility for the gym..
Feb 1 2013 3:17PM
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nagger
Posts: 1576 - Karma: 883
saw this on facebook.
bad move wallnuts. he's gonna get cut from the olympic team if he doesn't start whipping himself into shape.
Feb 1 2013 3:19PM
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DeRizzo
Posts: 3827 - Karma: 3,485
Yeah I mean he's probably so out of shape because he skis everyday. Plus he's a terrible skier so I mean he's gotta start doing something.
Feb 1 2013 3:22PM
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HamFaceGirl
Posts: 5242 - Karma: 2,676
That's sick that they let him do that
Feb 1 2013 3:33PM
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HWW
Posts: 3084 - Karma: 3,436
lol, yeah. should be toning up those biceps.
Feb 1 2013 3:37PM
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Stickity
Posts: 7750 - Karma: 769
he's past his prime. why is he even sponsored?
Feb 1 2013 3:42PM
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Holte
Posts: 10740 - Karma: 7,814
Wallisch is finished. Gold medals are won by bench pressing.
Feb 1 2013 3:48PM
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DeRizzo
Posts: 3827 - Karma: 3,485
I'm sure haurlaut benches
Feb 1 2013 3:57PM
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HWW
Posts: 3084 - Karma: 3,436
henrick harnlouat has the most rigorous disciplined training programme that you can imagine. the guy lifts all day every day and runs marathons to keep in shape. apparently he even swims 4km once a day for extra cardiac training.
Feb 1 2013 3:59PM
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TotallyTrevor
Posts: 4379 - Karma: 26,364
someone told me that he has an extra bone in his leg
Feb 1 2013 4:06PM
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freeskibum82
Posts: 6355 - Karma: 5,055
Click for larger image
Feb 1 2013 4:10PM
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Jewschoolers
Posts: 1785 - Karma: 1,142
i think you are confusing henerick harnaluot with black people
Feb 1 2013 4:10PM
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ILLinoisance
Posts: 3527 - Karma: 5,398
looks like a nice beginner rail for novice skiers.
Feb 1 2013 4:15PM
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Jewschoolers
Posts: 1785 - Karma: 1,142
yeah and it has a lot of trick options for experts too
Feb 1 2013 4:18PM
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DeRizzo
Posts: 3827 - Karma: 3,485
-Steve Stepp (Course Management Director for the 2014 Olympic Games)
Feb 1 2013 4:25PM
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DeRizzo
Posts: 3827 - Karma: 3,485
Oh and sorry for dub post, but I am in no way at all saying henrik is not good. As I see it, hes just been skiing for so long and as more style + comfort on his skis then anyone else, therefore allowing him with a huge range of tricks. Basically saying he doesn't need to work out.
Feb 1 2013 4:27PM
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ski0
Posts: 2321 - Karma: 5,370
you guys are kidding around but working out everyday doing mobility work, core work and a ton of leg strength stuff helps skiing immensely .. especially in terms of injury prevention. Tom might not have tweaked his leg if he had worked out more .
Feb 1 2013 4:44PM
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nagger
Posts: 1576 - Karma: 883
this is true. last year at school I took a fitness class where all we did was work out and run. between that and cross country by ski time came I noticed my legs were giving me more pop and I could take some gnarly hits without getting injured.
now I haven't worked out my legs since I was running in october and I blew my acl and mcl 2 weeks ago and the motherfucker just collapsed for no reason when I landed, even though I overshot by about 20ft but I didn't land on flat or anything.

definitely a lesson learned.
Feb 1 2013 4:58PM
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HWW
Posts: 3084 - Karma: 3,436
when i tore my acl, my legs were in the best shape they ever had been. i had been going to at least three football practices a week and doing extra running training, and then one day i twisted my knee a bit and my acl tore completely.

i think it was probably due to wear on my knee from everything, and i'm not sure if having well exercised legs keeps the possibility of an acl tear down.
Feb 1 2013 5:27PM
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DeRizzo
Posts: 3827 - Karma: 3,485
but not everything in one day. your muscles need rest.
Feb 1 2013 5:35PM
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mklammer
Posts: 388 - Karma: 610
hahahahaha that just got me so hard haha
Feb 1 2013 5:41PM
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BieberHole69
Posts: 1374 - Karma: 2,718
The good 'ol six to midnight huh?
Feb 1 2013 5:48PM
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_____alfredo____
Posts: 1123 - Karma: 2,503
they see me trollin...
Feb 1 2013 5:58PM
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SPUTnik.
Posts: 1487 - Karma: 2,555
haha thats awesome
Feb 1 2013 6:00PM
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MaryO
Posts: 2583 - Karma: 5,996
I'm very surprised a facility like that would give permission to do that,especially when you ride out to either a brick wall or glass window.
Feb 1 2013 6:04PM
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JWeinstock
Posts: 3439 - Karma: 1,352
there has to be some good falls from running into that...
Feb 1 2013 6:08PM
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R.dizzel
Posts: 135 - Karma: 51
wasnt this in "they see me trollin" or was that a different rail?
Feb 1 2013 6:08PM
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ILLinoisance
Posts: 3527 - Karma: 5,398
same one.
Feb 1 2013 6:09PM
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RubberSoul
Posts: 11249 - Karma: 14,642
i won't be impressed by his street cred til the training regimen consists of smoking weed and playing skate 3
Feb 1 2013 7:39PM
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Dr.Gonzo
Posts: 2552 - Karma: 87
That was a good beginner/intermediate rail. Sets the standard
Feb 1 2013 7:41PM
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Freeskier_boi
Posts: 1135 - Karma: 3,099
Yeah!
Feb 1 2013 7:52PM
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XtRemE11
Posts: 5680 - Karma: 246
nothing wrong with going to the gym, but if i can do something else i will, i try and avoid gyms as much as i can, mostly cause they are boring as fuck. skiing from opening to closing does a lot more for me than running on a treadmill and using machines. i've tried working out in a gym a lot, i was doing like 4-5 days a week for a couple months, but i was in nowhere near as good of shape as last summer when i was mtn biking, wakeboarding, swimming, hiking, trail running, climbing etc.. probably 5 days a week.
Feb 1 2013 9:09PM
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TK.
Posts: 268 - Karma: 220
Yeah you are pretty bad
Feb 1 2013 9:15PM
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deleted5
Posts: 14507 - Karma: 13,507
The amount of training freestyle skiers do compared to racers is atrocious.
Feb 1 2013 9:27PM
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DeRizzo
Posts: 3827 - Karma: 3,485
HA!
Feb 1 2013 9:56PM
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openmindportrait
Posts: 1157 - Karma: 818
fuck tom he isnt good... bro doesnt even lift
Feb 1 2013 11:22PM
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BBurt
Posts: 1588 - Karma: 3,779
 Because we all know you need to be jacked to win gold
Feb 2 2013 8:24AM
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HWW
Posts: 3084 - Karma: 3,436
pretty much this. real sports feel so much better than running on a treadmill or pumping some weights too.
Feb 2 2013 8:39AM
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1tenthmoney
Posts: 212 - Karma: 32
so basically what we're all getting at here is that twall doesn't even lift.
Feb 2 2013 9:58AM
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GayWolf420
Posts: 37379 - Karma: 119,927
I honestly think he's not as thrilled on the Olympics thing as he was (if he even was). I feel like a lot of pros aren't as stoked on the Olympics thing anymore.
Feb 2 2013 10:02AM
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Tacocat
Posts: 658 - Karma: 356
Herenic Halurt isn't black?
Feb 2 2013 12:43PM
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spliff.Life
Posts: 7847 - Karma: 1,549
only on the inside.



and to OP, fuck yeah tom, im glad someone well respected made a video about how the best training is shredding and having fun
Feb 2 2013 1:33PM
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JackDeLoot
Posts: 153 - Karma: 93
only tom wallisch gets permission to take off nobs from an urban rail.. Legend.
Feb 2 2013 1:37PM
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