Member of the Month

hi_vis360
November, 2024

Online

Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

Vew-Do board work outs

profile picture
freeskibrian
Posts: 23 - Karma: 24
One of my buddies told me that a great way to work out is on a vew do board. He said that it works your core muscles and your balance which help your body react to falls which means you have less of a chance of injury. I have a vew do which i shred on all the time. Anyone have any workouts that they do on them?
Jan 22 2013 5:03PM
1 0
profile picture
theabortionator
Posts: 51738 - Karma: 163,453
I stand on mine while I fap
Jan 22 2013 5:11PM
0 0
All times are Eastern (-5)