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You have been a member of this site for 1 year now. I suggest that you look in the upper middle right hand side of your screen for the little oval/rectangular area that contains the phrase "Search for...", herein known as the 'Search bar.'
Now that you have found said search bar, enter your query and hit enter on your keyboard.
To get rid of it, use a roller or a pencil or something and rub it down the front of your shin. It hurts like a bitch but it gets rid of all the lactic acid that is built up.