Hello, i am making a ski diet that i plan to follow for this up coming winter, i think i have it down but if any body would give me some tips that would be great!!
Breakfast : Cup of coffee and a protein bar
Lunch : whole grain rice, banana, a hydrate mix , and a bag of baked chips
Dinner: (this one is tough because right after school we get on the buss to go skiing) hydrate mix, apple, Cup of noodles?. Like i said this one is tough because i dont want to have to carry a shit ton of food on the buss, any suggestions would be great!!
Thanks! K+ to any good answers!
