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Wash it a few times in cold water. Before and after it's gone in the drier, pinch the bottom in the hinge side of a door, and lean on it for a few minutes. Worked for me.
This but I only put it int he washing machine and when its wet i pinch the bootom of the shirt on the top of the door, close it and put a hanger and put some wieght for abour an hour or two
when its wet, fold it in half vertically, step on the bottom of it and pull up evenly on the top. this should give you a pretty even stretch. whatever you do dont put it on and have your friend pull down on it. this will cause it to bell out and look like a dress.