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title says all, how long can you? Doesn't matter whether underwater or not.
When I used to swim I could hold it for around 2:30 min underwater, then I stopped and I started smoking.... Last year I could hold it for only 30-45 seconds, and now that I started doing cycling, I just found out I can hold it for 1:30-1:40 no problem, and I still smoke 8-10 cigs a day.and you guys?
