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October, 2024

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Weightlifting

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.frenchy
Posts: 18221 - Karma: 12,321
There is now a cult for it !

Oct 5 2012 9:38PM
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.frenchy
Posts: 18221 - Karma: 12,321
?.... Then dont fucking open it.
Oct 10 2012 6:29AM
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Hamster.
Posts: 1636 - Karma: 26
when the hell is frenchy going to accept me
Oct 10 2012 6:54AM
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.MASSHOLE.
Posts: 7480 - Karma: 11,480
Never said it was special, just going to show that body type doesnt equal ability to lift. You can be 185 and put more up than someone who is 220.

And the first pic he was 15? Now he is 20. He doesnt lift seriously, more as a stress reliever. He is taking 3 labs in college so hes ready to explode some days.
Oct 10 2012 9:22AM
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.frenchy
Posts: 18221 - Karma: 12,321
I already did? You don't get a PM when i accept it..
Oct 10 2012 10:55AM
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Hamster.
Posts: 1636 - Karma: 26
my bad, i didnt read much of the thread since its just people arguing about how big they are, so if you said that, i missed it.
Oct 10 2012 2:42PM
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sweatshirt
Posts: 1357 - Karma: 483
It's not that I don't like weightlifting, It's just that you guys turned the thread into a giant cancer.
Oct 10 2012 3:03PM
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WI_Personallty
Posts: 881 - Karma: 161

where u get your info? I don't thin you've ever seen me anyways.

Oct 10 2012 3:30PM
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InFlames
Posts: 534 - Karma: -25
either on a smith machine


or on a smith machine doing elbow bends.
Oct 10 2012 3:46PM
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Sdot.
Posts: 4103 - Karma: 4,488
Blahhhhhhhh there are very few things that Smith machines are good for, in my opinion.
Oct 10 2012 4:06PM
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Barefootin_Fiend
Posts: 7618 - Karma: 4,727
personally, i like them for ass to grass squats so I don't tip over, but that's about it.
Oct 10 2012 4:08PM
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InFlames
Posts: 534 - Karma: -25
Chances are if you tip over doing squats, you lack the hip mobility to do olympic squats effectively. Only go do the depth your body'll allow. As soon as your hips start rolling under your spine(buttwinking). You stop. That is the effective end of your squat, any further puts your lower back at a very high risk of injury.
Oct 10 2012 4:41PM
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WI_Personallty
Posts: 881 - Karma: 161
I use what's called a max rack because I don't have coordination to balance free weights.
Oct 10 2012 5:11PM
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InFlames
Posts: 534 - Karma: -25
*correction

Co-ordination-see does not have supportive musculature to actually lift weights
Oct 10 2012 5:21PM
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.frenchy
Posts: 18221 - Karma: 12,321
Just had somma that EAS protein powder stuff for the first time. It's alright
Oct 10 2012 5:41PM
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deleted5
Posts: 14507 - Karma: 13,507
http://www.bodybuilding.com/store/opt/platinum_hydrowhey.html best stuff on the market.
Oct 10 2012 5:48PM
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yourthemannowdog
Posts: 4541 - Karma: 313
That's so exspensive. I can get 2 pounds from the grocery store for $17. Whey protein is whey protein. I don't buy into that bullshit "golden hour" where you need whey isolate. I've been seeing the same results with the cheap protein and it tastes pretty good.
Oct 10 2012 5:54PM
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.frenchy
Posts: 18221 - Karma: 12,321
You notice any clear results using Whey Protein?
Oct 10 2012 5:56PM
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Shukovski
Posts: 470 - Karma: 433
Why are you trying to breed a strong ginger?
Oct 10 2012 6:01PM
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deleted5
Posts: 14507 - Karma: 13,507
well id do see a huge difference when i use it, and compared to the gold i am defiantly saying it is worth the extra money.
Oct 10 2012 6:01PM
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.MASSHOLE.
Posts: 7480 - Karma: 11,480
Ha. They need a leader. That way, when they take over, I can be safe.
Oct 10 2012 6:31PM
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Shukovski
Posts: 470 - Karma: 433
He has no soul, he is planning to kill you since the day he left your mothers womb.
He is just using you to increase his power level that by that looks off things is already over 9000.
Oct 10 2012 6:45PM
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Toasty.
Posts: 6195 - Karma: 2,281
diet is a big part of lifting as well.. derp derp
Oct 10 2012 10:05PM
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yourthemannowdog
Posts: 4541 - Karma: 313
It's just another form of protein. It's not a supplement. It's a macro nutrient, nothing more.
Oct 10 2012 10:07PM
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Envous
Posts: 74 - Karma: 321
Yeah buddy!!! Get Ullman in this cult Frenchy. Lol
Jan 17 2013 10:07PM
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.frenchy
Posts: 18221 - Karma: 12,321
Haha shit snoops. Quit bumping my threads haha.
Jan 17 2013 10:39PM
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JayDope
Posts: 6842 - Karma: 408
lollllercoaster
Jan 17 2013 11:14PM
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SirBooley
Posts: 768 - Karma: 353
literally no big deal.

575 on a leg press? LOL QUE my sister can beat that dogg.


Jan 17 2013 11:54PM
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