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KilaTsunami
October, 2024

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What do you do to get in shape for season??

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Daver_BC
Posts: 1256 - Karma: 307
Just wondering what you guys do to get ready for the season. I've been doing core and leg workouts; in addition to, some running and hiking. Im looking to be very prepared physically for this season. Post how your preparing to kill it, and any super helpful workouts or cardio you do.
Oct 4 2012 2:05AM
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Dibs
Posts: 496 - Karma: 86
.
Oct 6 2012 6:50PM
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Dnash360
Posts: 52 - Karma: 363
I do alot of blading/trampoline/mountainbiking


but really anything that works out your legs and builds confidence in the air
Oct 11 2012 8:14PM
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schmelliot
Posts: 74 - Karma: 25
beer and frozen pizza... works errry time
Oct 11 2012 8:23PM
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450out.
Posts: 596 - Karma: 517
ride bmx all summer. diet consists of mcdanks every day. Large big mac meal. Every meal includes red bull. gotta get those carbs. feel the burn. that sorta thing
Oct 11 2012 9:13PM
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pjbackwoods
Posts: 1396 - Karma: 420
Squats
Oct 11 2012 9:23PM
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BlakeG
Posts: 1450 - Karma: 1,030
four nights a week, i go out and take THE D, each session lasts 3 hours and consists of playing quarterback and while playing quarterback the coach yells his face off at you, why just because its football
Oct 11 2012 11:48PM
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jon@wh2o
Posts: 314 - Karma: 158
suprised no-one else has said climbing. Hauling oneself up a vertical rock face for hours gets the muscles working and unlike redbull, it gives you balls.
Oct 12 2012 12:04AM
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Flyingnugget
Posts: 487 - Karma: 221
Just for the ski season. Squats are the best thing by far. Second leg press, Then ride the bike on high resistance intervals. Strong lower body will set you up for a slammin injury free start of the season.
Oct 12 2012 8:33AM
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wawabunski
Posts: 292 - Karma: 75
Soccer goalie - playing 6 days a week got me fit and keeps me fit
Oct 12 2012 10:26AM
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Blurst
Posts: 13577 - Karma: 10,169
Drink so much beer
Oct 12 2012 10:40AM
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jimmydar
Posts: 852 - Karma: 1,628
run xc and tramp
Oct 12 2012 4:17PM
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Bodhisattva_
Posts: 5749 - Karma: 2,009
"I go out and take the D"


That's a good workout
Oct 14 2012 5:07PM
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gusestomp
Posts: 1377 - Karma: 746
Eat a fuckton and get fat.
Oct 14 2012 7:13PM
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WPoch
Posts: 1751 - Karma: 3,831
Cross Country. I hate doing it, but I works Core, legs, and its really good for your lungs. Best thing for pre-season.
Oct 14 2012 7:22PM
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zues
Posts: 6434 - Karma: -5,330
i have never puked with shots while doing blow.

your argument is invalid.
Oct 14 2012 8:57PM
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coldcuts69
Posts: 3718 - Karma: 1,888
I eat pasta.
Oct 14 2012 9:51PM
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esotericjive
Posts: 1889 - Karma: 1,445
This. I find that eating oreos really works the quads and core muscles.
Oct 14 2012 10:26PM
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jimmydar
Posts: 852 - Karma: 1,628
this guy knows where its at
Oct 14 2012 10:45PM
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jimmydar
Posts: 852 - Karma: 1,628
this guy knows where its at
Oct 14 2012 10:46PM
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450out.
Posts: 596 - Karma: 517
well, touche
Oct 15 2012 12:04PM
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zues
Posts: 6434 - Karma: -5,330
lol ur a goalie. you literally stand for 90 minutes in one spot
Oct 15 2012 4:46PM
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Laurent.
Posts: 10056 - Karma: 25,313
This:

Oct 15 2012 5:12PM
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aj_everly
Posts: 563 - Karma: 213
k+ for you
Oct 15 2012 10:11PM
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HANNERTALL_420
Posts: 207 - Karma: 189
Click for larger image
Oct 16 2012 9:28PM
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localonvolkls
Posts: 448 - Karma: 90
bate, bate, and bate somemore then I bate lefty to work on my cross brain motor skills
Oct 16 2012 9:42PM
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The_Real_EWilly
Posts: 395 - Karma: 1,321
I start with a mile run then do 100 crunches and push up then 25 chin up and end with some cool down streaches.
Oct 16 2012 9:52PM
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Juicy-J
Posts: 1901 - Karma: 1,765
gonna post the same thing. i absolutely hate it but hey, its a great work out. are you from maine? you gonna be at regionals this saturday?
Oct 16 2012 9:55PM
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Dan-Man
Posts: 7488 - Karma: 3,620
drink beer and think about how big a pussies most of u all are. 
Oct 16 2012 9:56PM
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