Member of the Month

hi_vis360
November, 2024

Online

Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

Any Nsers Intermittent Fast?

profile picture
Davy.Crockett
Posts: 5373 - Karma: 324
title says it all. i know that this is kind a shot in the dark, but just throwing it out there. Im considering starting. For those who don't know, its where you consume your daily caloric intake in a 8-4 hour period, and fast for the remaining 16-20. It helps you cut fat, while building muscle by maximizing HGH in your blood.

thanks
Sep 20 2012 10:52PM
1 0
profile picture
Aidan-G
Posts: 9415 - Karma: 10,861
I have to say that sounds awful. I could not do that
Sep 20 2012 10:53PM
0 0
profile picture
roddy116
Posts: 10636 - Karma: 7,511
hmm, i guess i could try this, but not during school probably.
Sep 20 2012 10:53PM
0 0
profile picture
.Jacob
Posts: 1838 - Karma: 1,160
I usually just try to eat breakfast, then nothing else for the rest of the day, water if I get hungry.
Sep 20 2012 10:55PM
0 0
profile picture
Chinchi
Posts: 1591 - Karma: 4,212
i basically do this without knowing haha, sounds cool though
Sep 20 2012 10:56PM
0 0
profile picture
cubber
Posts: 1933 - Karma: 638
Click for larger image
Sep 20 2012 10:57PM
0 0
profile picture
Alexander_Keith
Posts: 3204 - Karma: 25
Inb4 Beezey
Sep 20 2012 10:57PM
0 0
All times are Eastern (-5)