But some of you may have seen my pic in LM, i have just recently gone on a weight loss journey and have lost 45 lbs to the day.
I worked out and tried to eat healthy obviously, but it just wasnt working as well as i wanted. So i talked to my good friend who is on a diet right now, called HCG. Some of you may have herd of it, some not.
But what it is, is you take these drops 4 times day that open up your metabolism and starts to take out all the fat from your body. These drops also are make you feel full, and a good thing why it does this is because on this diet, you are on a 500 calorie a day diet. Yup, only 500 calories, but with these drops and the food you eat, doesnt make you ever feel hungry.
So i went on this diet May 1st and the first 2-3 days were hell, it is really hard to get used to eating such a small amount of food in a day. But it is damn worth it in the end. And on this diet they say you are not supposed to work out..... which is completely strange to me. but if you work out to much, your body will go into starvation mode, and instead of getting rid of all the fat, it just keeps all the fat because your body thinks you are starving. But i didnt listen to that, i cant stand paying a monthly membership to YMCA and not use it. So everyday i ran a mile, and did very low weights for about 10-20 mins.
Whats also good about running everyday was that i have dropped 3.5 minutes off my mile time, so that was another awesome thing to notice.
Last thing, this diet you can only get from doctors and you will spend about 600 bucks for the liquid in a shot form... or you can buy it at MaxxNutrition like i did. DONT buy it at walmart or anything else.. IT WILL NOT WORK.
So yep, anybody that has anymore questions about it or losing weight, im your man. I will be off the drops for good now and will be on a maintenance phase where i slowly start to introduce fats, and oils and bread and everything else.
Pic for reference
Me May 1st
Me 6 weeks later 45 lbs down
-Cory
