for corks spin and drop your opposite shoulder to the way you spin (if you spin left, drop your right shoulder) is easier if you tuck. i find cork 7 easier than anything else, when you get to 360, look for the tramp and you should be able to see it all the way to your feet. rodeos, set the flip before the spin. when you get flipping, throw your arm across and look over your shoulder. you should be able to spot your landing pretty much all the way round