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KilaTsunami
October, 2024

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The Summer Bod.

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Lifestyles
Posts: 597 - Karma: 129
Whats everyone doing getting their bod ready for banging slus for the summer?
Anyone going on some crazy crash diets or doing some crazy workouts turning the beer belly into a sex pack.

Apr 10 2012 9:33PM
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act.resist
Posts: 8875 - Karma: 513
It depends on where you do it and how long I guess. I love kayaking though
Apr 11 2012 12:20AM
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FBGM
Posts: 8184 - Karma: 2,677
I live right on a river that everybody kayaks on and my mom has a kayak. I've never gotten into it but I think I might give it a real chance this summer.
Apr 11 2012 12:22AM
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Milksteak
Posts: 9948 - Karma: 833
Play me back in draw something.
Apr 11 2012 12:24AM
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El.Guapo
Posts: 2139 - Karma: 3,173
my right arm is ripped as fuck. now i just have to work the rest of my body
Apr 11 2012 12:26AM
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skithedirt
Posts: 1759 - Karma: 382
The last statement is 100% correct. Cleans are all over any football teams lifting program. Ive played all my life and from high school to college we clean like crazy.

As for my goals... Keep doing what Im doing. Spring football is currently underway and my cardio is coming back. Stay where Im at weight wise (230ish) and keep at it.

As for the diet thing, I just attempt to eat healthy, dont have a specific diet. Its also almost impossible to "eat healthy" in the shitty college cafeteria we have.
Apr 11 2012 12:28AM
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act.resist
Posts: 8875 - Karma: 513
K
Apr 11 2012 12:33AM
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Davy.Crockett
Posts: 5373 - Karma: 324
i agree, but if you start now you can see muscle growth in like 6-8 weeks, depending on how much water you drink and sleep you get, as well as your diet and how much you work out.
Apr 11 2012 12:33AM
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ski93
Posts: 1280 - Karma: 84
he's not kidding this actually works. The only problem is you're going to have to get them from the black-market or a third world country where they could be carrying pathogenic bacteria and such
Apr 11 2012 12:37AM
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Pool.
Posts: 2820 - Karma: 662
or eat lots and lots of undercooked meats
Apr 11 2012 12:40AM
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rudager
Posts: 11335 - Karma: 4,624
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Summer bod, here I come!
Apr 11 2012 12:42AM
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bigbromskier
Posts: 1175 - Karma: 330
mountain biking gets the arms pretty strong. Don't necessarily see it, but you definitely feel it.
i guess that's besides the point sorry.
Apr 11 2012 1:34AM
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Jibbin_Ur_Face
Posts: 2536 - Karma: 763
Steroids... for my penis of course
Apr 11 2012 1:45AM
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rareison
Posts: 10263 - Karma: 219
why did you abbreviate body when you only have one letter left?
Apr 11 2012 2:17AM
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Applejack
Posts: 205 - Karma: 9
You're gonna need more work than just a "sex pack" if you think it's okay to "bang sluts".
Apr 11 2012 2:48AM
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vandersteeze
Posts: 2650 - Karma: 1,511
Hahah awesome username/picture applejack.
Apr 11 2012 2:59AM
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CrotchKiller
Posts: 9037 - Karma: 6,943
dont you guys ever look on facebook, its whats inside that counts :D :D
Apr 11 2012 3:04AM
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gobbledegook
Posts: 36 - Karma: 71
Hey bro does your name happen to be Chad?
Apr 11 2012 3:07AM
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LivingColour
Posts: 1134 - Karma: 21
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Apr 11 2012 3:12AM
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Blake.P
Posts: 9894 - Karma: 3,585
I've lost almost 5 lbs over the past 3 days. Fuckin food poisoning. Ive eaten like one small meal and only drank water and have puked pretty much everything up. Besides (before) that, I was running 4-6 miles a day, and playing lacrosse, so I'd say I'm on track
Apr 11 2012 3:16AM
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LivingColour
Posts: 1134 - Karma: 21
Been there. Puked 9 times in like an hour cause my fucking idiot brother can't cook a god damn premade mo fucking hamburger >.< GAWD
Apr 11 2012 3:18AM
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Blake.P
Posts: 9894 - Karma: 3,585
Sketchy ass fish tacos from a truck in somewhat rural Hawaii. Puked at least 25 times and didn't sleep at all Sunday night. And haven't really eaten since Sunday. And puked again today. I got it really really bad
Apr 11 2012 3:25AM
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Gnarwall
Posts: 1180 - Karma: 50
Marching around for 16 hours a day with a snare on is gonna have me looking fucking beautiful by august. In the mean time I'm running and stretching.
Apr 11 2012 3:49AM
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mikk
Posts: 451 - Karma: 107
whats pike-ups???
Apr 11 2012 4:58AM
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Huck_Norris
Posts: 11487 - Karma: 18,627
Nothing really. It's pretty awesome how I can stay in such crazy shape and do nothing outside of my athletic hobbies to stay that way.
Apr 11 2012 7:35AM
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goonsquad08
Posts: 622 - Karma: 39

ahh gotcha. yea if you dont know form ahead of time it'd take awhile before you could actually use it to build strength without sacrificing form.

but as far as lifts go, i know you said something about working your core...I'd say a full snatch is probably the best lift to help build up core/stabilizing muscles.

Apr 11 2012 4:42PM
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HamFaceGirl
Posts: 5242 - Karma: 2,676
Extremely valid question
Apr 11 2012 4:59PM
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.AR6rider.
Posts: 15976 - Karma: 8,799
Bahahaha shut up you lanky piece of shit.
Apr 11 2012 5:09PM
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geteducated
Posts: 6410 - Karma: 86
i'm staying the course. same way i do year round. because i do it for myself. not in the pursuit of vanity. getting the girl is the reward for caring about your health. not the other way around.
Apr 11 2012 5:10PM
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no_steeze
Posts: 23992 - Karma: 4,273
i'm trying to get fit to start rowing in college so i'm trying to row and do abs as much as possible. maybe i'll go to the gym a few times and do some leg and arm workouts but those are pretty pointless, i just need my cardio up and by doing that my arms and legs will get stronger

i've been mountain biking and doing ab ripper and now that the water's warm i'm gonna get out in a single

i don't give a shit about my beach body though. i've been in a relationship for a year and if i was morbidly obese she'd still love me but i still try to look good
Apr 11 2012 5:20PM
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HorsecockTony
Posts: 414 - Karma: 16
fuck yeah! i had the black one...
Apr 11 2012 5:33PM
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Jib-Ninja
Posts: 2819 - Karma: 20
Right on man.
Apr 11 2012 5:34PM
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kstanz
Posts: 3058 - Karma: 477
nice arms are sooo sexy

on that note im working on my beach bod as well ;) but i always am doing tons of sports/training so nothing new..
Apr 12 2012 9:58PM
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alvy.
Posts: 2134 - Karma: 377
one less letter man
Apr 12 2012 10:10PM
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sarahskis
Posts: 1587 - Karma: 41
Love is indeed powerful...but if you let yourself be that big, you'd probably be a completely different person than the one she loves
Apr 12 2012 10:37PM
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Hamster.
Posts: 1636 - Karma: 26
I have that sexy amount of fat
Apr 12 2012 10:47PM
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FBGM
Posts: 8184 - Karma: 2,677
.
Apr 12 2012 10:52PM
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corona
Posts: 12798 - Karma: 32,771
well fuck. my arms are assholes. I tell them to be nice but they just don't listen.
Apr 12 2012 10:56PM
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Lt-Aldo-Raine
Posts: 2309 - Karma: 120
GREAT fucking post sir
Apr 12 2012 11:37PM
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no_steeze
Posts: 23992 - Karma: 4,273
it takes serious willpower and effort to get that fat

besides i'm not planning on it, nor am i planning on getting chubby or dirty, the contrary actually
Apr 14 2012 11:25AM
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Stickity
Posts: 7750 - Karma: 769
i've started eating fruit in place of junk food and i'm going to do as much skating and tumbling as possible to keep myself in a performance kinda fitness instead getting huge
i'm also too lazy go to a gym
Apr 14 2012 11:51AM
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PhaedeD
Posts: 11498 - Karma: 327
if you are some what in shape you can really watch your diet and do p90x or insanity and i bet you look real in shape after that.

If you got like 15lbs to drop you are fucked.
Apr 14 2012 11:59AM
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PhaedeD
Posts: 11498 - Karma: 327
so what you are telling me is the d and o linemen DONT work out their arms.......... false.
Apr 14 2012 12:01PM
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PhaedeD
Posts: 11498 - Karma: 327
fill up a gallon and carry it around with you until you are done. its really not that hard besides the fact you will piss probably 20 times.
Apr 14 2012 12:03PM
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PhaedeD
Posts: 11498 - Karma: 327
hockey 3 hours a day 3 or 4 days a week.
Apr 14 2012 12:07PM
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Caspaaa
Posts: 4830 - Karma: 1,466
do it.



it's good exercise (mostly upper body/core exercise though), its fun, it's scenic, and if you want a challenge you can make it one.

i live on cape cod all summer right where the A marker is on this map

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everything to the right of the far sandbar is the open ocean, so me and my friends will either kayak out to strong island marsh, or kayak half the way there and chill at the tiny peninsula thing you can see. it's pretty cool actually because at high tide it becomes an island, and at low tide there is the walkway over to it.

in terms of real challenges though, sometimes we'll kayak straight out to the break in the sandbar. the waves are perfect rollers because they're all getting funneled into the tiny channel, so we basically chill out there and surf the waves, and once were done we pull our kayaks onto the beach and just chill.
Apr 14 2012 12:11PM
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Dr.Gonzo
Posts: 2552 - Karma: 87
those gains bro
Apr 14 2012 12:30PM
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tripnip
Posts: 1882 - Karma: 482
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summer bod my ass.... this is where i will be spending my time off of work.... kidding i have 2 a days for soccer starting in june by the way to all the kids bulking up all that muscle starts to turn to fat when you get much older. oh plus i am racing dh so i plan on having a very active summer.

Apr 14 2012 12:52PM
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.RYAN66
Posts: 5381 - Karma: 235
lol no, if you keep working out it will not. if you become a lazy old man then yes you be fat.
Apr 14 2012 7:12PM
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BlakeLively
Posts: 663 - Karma: 656
train for youth national rowing championships. auto beach bod
Apr 14 2012 7:41PM
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geteducated
Posts: 6410 - Karma: 86
bunch of morons in this thread. you're one of them.
Apr 15 2012 11:28AM
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