For me personally it's quite the same amount.
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im almost never on FB. i might click it once or twice a day just to quickly scan the homepage and check for messages, but other than that FB is pretty much dead to me. all the friends i give a shit about i communicate with over my phone, and anyone else.. who cares, really. i don't need some imaginary audience to discuss the shit that goes on in my life with.
i have vimeo, fb and NS open, then i just post a shit ton of video's from vimeo to facebook.
and chat, but NS is much more entertaining.
NS by default since i am lacking in the facebook department