Inflamed Bursa

Hey guys, first time making a thread in a long time. I am looking for some info on inflamed an inflamed bursa. Your bursa is a gland in your hip that cushions the soft tissues, I fell on my hip a couple months ago and my chiropractor thinks that I did something to it. He said that I can keep skiing because it shouldn't have any effect on my performance, my problem is it hurts a lot. Initially I thought hip pads would help shield it from blunt impact however I knuckled a jump switch yesterday and it seems to have inflamed my bursa again without me actually hitting it. I'm wondering if anyone has had any experiences with this and if anyone has any ideas on how to help it besides ice and fish oil.