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hey, so i broke my collar-bone on wednesday, the two peices of bone are still in contact. Doctor told me i should wait 4 months before skiing. Does that seem about right? Can u guys tell me how long waited before u went skiing.
Im not sure on how long, but instead just ski in a sling and instead of hitting rails and shit just film with your friends. I had a shoulder injury last year and did this. Not as fun as skiing but better than not skiing at all and you won't risk hurting it more.
Yeah, 4 months sounds a little bit out there. I crashed mtn biking a couple summers ago, broke the bone in two places and jammed one of the pieces in between the other two. Got surgery, they put in a plate and six screws, and sent me home: 6 weeks from crash to full recovery. And I've had friends with similar injuries who have gotten prognoses around 4-6 weeks too. Just see how it feels by like week 4 and go from there. Oh, and do your rehab (if you have any), super important.
Yeah, 4 months sounds a little bit out there. I crashed mtn biking a couple summers ago, broke the bone in two places and jammed one of the pieces in between the other two. Got surgery, they put in a plate and six screws in, and sent me home: 6 weeks from crash to full recovery. And I've had friends with similar injuries who have gotten prognoses around 4-6 weeks too. Just see how it feels by like week 4 and go from there. Oh, and do your rehab (if you have any), super important.
Doctors usually overkill on recovery time at first to save the asses in terms of lawsuits if something does go wrong. Do the rehab they want you to and stay healthy and active as possible
I was going to give an example but my phone had other ideas. Anyway my friend fractured a vertebrae 3 weeks ago seriously under rotating a front and initially they said 3 months before she would ski again and today she can ski as soon as the back pain is gone. So dont be to downheartened when they say a timescale like that to begin with as it will most likely be less
sling it, if the bones are in contact still the max recovery time is 8-10 weeks (i went right back to full contact hockey after 7 weeks and it was fine)
but yeah, skiing with a sling is also an option, just dont fall
4 months seems a bit ridiculous. I shattered my kneecap last year and it took about 3 months so I would say a simple collar bone fracture like that would take 2 months tops
i broke my collarbone for the second time in november two years ago. only waited until late december or early january before i was riding again, but it was always in the back of my head not to fall on that side. i didn't feel 100% recovered until around march. so four months is a bit of overkill but until then your really are risking re-braking the fucker, but thats nothing that should keep you from shredding powder and cruising everywhere else.
drink lots of milk, find a vitamin with extra calcium (women's vitamins are almost the exact same as mens but with more calcium) and once you have close to your full range of motion back hop on your skis.
i fractured my collar bone and i had to wait about a month and 3/4. idk how long it takes for a break to heal, but i would do what the doctor tells you. better to let it heal fully and be able to ski than ski before its fully healed and then not be able to ski for a really long time
Had a compound fracture 2 summers ago. Brone shattered and busted right through the skin. Had 3 screws put in and i was good in about 8 weeks. I started doing stuff again @ 6 weeks
I fell off of a longboard and fucked my shit up. Almost an open fracture, and was abroad. Mine healed super fast and i was able to use it fully in about 2.5 weeks, which was insane, they tell you not to move it but i moved it as much as possible and it got easy pretty soon.
Sorry to hear about that. You should definetly wait a month +. The problem is that it might feel fine after a couple of weeks, but the collarbone needs time to heal.. 1 month after i broke mine i did it again because it was not 100 % recovered. (had a clean break, bones were touching). So my advise is to wait 1-2 months and maby around christmas start shredding carefully. Sucks if you brake it again and loses the good jan & feb months.
i was supposed to be about 6 weeks but because i went skiing after only 4 weeks and fell on it it ended up being a total of 9 weeks but 4 months seems a little much.
I broke mine last february and havent had a chance to go skiing since then, I snapped mine in half and it got pushed dangerously close to my trachea, but a few weeks later i felt fine
mines fractured right now to man, it sucks wearing the sling telling everyone how it happend n shit, my doctor said to be in the sling for minimum 4 weeks. just go and check in with him in about a month or so for more x rays or somethin
Your doctor is more knowledgeable in this area than anyone on this site. Yes there are those who have had the same injury, but keep in mind that each injury is different and healing time is dependent on hundreds of different variables. Four weeks is like the absolute minimum amount of time it takes for a bone to heal, and is not very long at all. I would listen to the doc and chill for the four weeks. You'll miss out on some preseason shredding, but at least you'll be healthy and confident for the rest of the year.
i broke mine and thought i was good 4 weeks later....... only to break it again. back to square one which wasn't fun......your mileage may vary. good luck, the season is still young :)
I broke my right in half so that it was 2 clean peices. 5 weeks and a lot of milk later, I was riding snowmobiles as if nothing really happened. The key is to let it rest and then build your strength through physio and stretching. If you don't let it rest properly it won't ever heal right..
hes a doctor for a reason. Listen to them. Not hating on the NS but i dont think any of them are MD's. Ask him what he thinks about slinging it and and filming on the MNT. I know people who have skied with broken collar bones, and its not the worst thing in the world to happen, but if u fall on it 2 months into healing it and it snaps again ur gona feel like a fool. just my $ .02 Take it with a grain of salt, im not hating on other's responses just thought i would throw this out there.
i broke my collar bone skiing last year and just shook it off, i didnt see a doctor after my fall i just pushed through it. a few weeks later playing hockey i got crushed and thought i broke it then and found out it was an old break.