Replying to Help me get a sixpack from home!
So it's getting cold and very rainy, soon it will start snowing (yes!!!).
That means I can't run or bike anymore, and I'm to young to go to a gym.
I don't really have to money to buy a treadmill or weights or something.
Btw if you wonder for any reason, I'm 14, I'm 5'9 tall and I weigh 140 lbs.
So my question is:
Can I get a sixpack only from home,
with exercises like push-ups, pull-ups, static holds, crunches, sit-ups etc?
Will those exercises burn enough fat to loose 1 - 1.5 inches of bellyfat?
And what exercises would be best to loose fat at home without equipment?
I will eat low fat products, with alot of protein. I will also eat alot of salads and some fruit.
No candy, soda, chocolate and other snack/unhealthy foods.
I was just wondering if any of you knew anything about this, and if you
wanted to help me. Thanks a lot! and +K of course if you help me.
Please don't hate to much, I just want to get a sixpack/get stronger and then look better.
=D
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