It looks like you are using an ad blocker. That's okay. Who doesn't? But without advertising revenue, we can't keep making this site awesome. Click the link below for instructions on disabling adblock.
Does anybody else do this?
I've worked myself to 4.5 hours of sleep with a 25 minute nap at 1 and 7 PM.
My friend has been doing uberman for a couple years with no problems.
For those who don't know heres a summary: http://garry.posterous.com/six-optimal-options-for-sleep-schedule
I'm really excited about it because I'm starting to have lucid dreams and I fall asleep super easy now. Plus I'm more wide awake and productive then I was at the start.
