My sister has gotten me into yoga. Now, whenever I have to $20 for it, I go to yoga class, follow the instructor and most everybody else. There are usually just a few dudes, and most of them pretty much suck. A couple times I've gone and felt like God. I'm pretty comfortable on my hands, and I keep pretty tight physique - no rigid six pack to start, but it's all there in plain view by the time we're at bow pose. There are women of all ages, so this should be great no matter how old I get.
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