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KilaTsunami
October, 2024

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Ski Yoga

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StyleWithEase
Posts: 68 - Karma: 51
I think it's fair to say we've all experienced the brutal post-urban-sesh-pain, that is associated with repetitive hiking, eating shit, steezy stomps, and celebratory dancing, but is there a cure?

I always try get a good stretch in before skiing, but I believe I lack the technique.

Any of you have any good post/pre sesh yoga routines?

Aug 31 2011 9:48PM
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egg.
Posts: 3231 - Karma: 3,477
i always stretch before skiing
Aug 31 2011 9:50PM
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jibpig
Posts: 124 - Karma: 22
always stretch, but eat good food. I always eat bananas and almonds to help with muscle pain.
Aug 31 2011 10:39PM
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StyleWithEase
Posts: 68 - Karma: 51
Word, but like, what stretches do you do?
Aug 31 2011 10:53PM
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californiagrown
Posts: 9794 - Karma: 2,014
hhhhhheeeeeeeelllllllll NOOOOOOOO, and i never plan to. why ski anything other than snow? I bet atleast 80% of this site has never hit an urban rail.
Aug 31 2011 11:01PM
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StyleWithEase
Posts: 68 - Karma: 51
Seriously?
Aug 31 2011 11:16PM
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a_pla5tic_bag
Posts: 9215 - Karma: 5,398
well theres other urban features to hit besides rails but that pain kind of goes away if you've been skating for 10 years. unless you fall of course.
Aug 31 2011 11:36PM
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