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October, 2024

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Lanky

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Bodhisattva
Posts: 878 - Karma: 138
Okay I am about 5'9" and i'm a junior in high school. I weigh only about 118 so that's pretty light for someone of my height. What is the best way to put on weight? Best food, workouts, etc. thanks i need to gain weight for baseball and soccer
Aug 8 2011 5:00PM
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Mike-O
Posts: 14593 - Karma: 1,089
Oats and squats.
Aug 8 2011 5:00PM
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lineskier10
Posts: 11339 - Karma: 796
eat 5000 calories a day
Aug 8 2011 5:01PM
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FLBP
Posts: 1794 - Karma: 310
When Bill Romanowski was in high school he ate a dozen pancakes and drank a gallon of milk for breakfast every day.
Aug 8 2011 5:02PM
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TACO-DOG.exe
Posts: 11988 - Karma: 12,261
Eat 50000 calories a day
Aug 8 2011 5:03PM
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[evan]
Posts: 5628 - Karma: 117
theres something wrong with you.
Aug 8 2011 5:03PM
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Get.Kronk
Posts: 2543 - Karma: 226
yeah i'm 5'10" 150 and skinny, don't know how you manage..
Anyway, eat as much as possible. Even without lifting seriously you will gain weight. If you do lift, eat even more.
Aug 8 2011 5:04PM
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PopsicleStand
Posts: 6890 - Karma: 147
yup. if you try as hard as possible and do everything right you will gain maybe 10 pounds. time and age will help you out.
Aug 8 2011 5:11PM
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HermioneGranger
Posts: 1933 - Karma: 101
6'1'' and 148 lbs.
Aug 8 2011 5:17PM
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Milksteak
Posts: 9948 - Karma: 833
Da fuck...
Aug 8 2011 5:18PM
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.Hugo.
Posts: 17360 - Karma: 28,485
Seriously, there are so many kids on ns that are skinny almost to the point where its un-healthy
Aug 8 2011 5:20PM
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corona
Posts: 12795 - Karma: 32,750
how much weight do you plan on gaining? you're obviously still growing and it's perfectly natural to be that size and weight at that time in life. It can also be unhealthy to put on significant weight too. I'd say just work out and naturally increase your body mass. You'll bulk out as you get older as a body generally grows up before out to its natural size
Aug 8 2011 5:21PM
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corona
Posts: 12795 - Karma: 32,750
I though my 6'2" 165 was skinny
Aug 8 2011 5:25PM
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.Hugo.
Posts: 17360 - Karma: 28,485
I'm 5'11 175-180lbs and get called skinny sometimes?????
Aug 8 2011 5:27PM
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Funkadelic
Posts: 1967 - Karma: 391
Peanut butter honestly helps a lot. When I was a freshman in high school I was 5'8" 110 lbs. When I graduated I was 5'10" 150 lbs. I ate a pb&j sandwich every night before I went to bed. I'm still really skinny, but it definitely helped.
Aug 8 2011 5:27PM
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tripnip
Posts: 1882 - Karma: 482
well i feel fat 5'11" and 180... although i do run and lift weights every day and my dayily diet never goes above 4000 calories.
Aug 8 2011 5:33PM
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CrotchKiller
Posts: 9037 - Karma: 6,943
6'6 220




Click for larger image
Aug 8 2011 5:35PM
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PopsicleStand
Posts: 6890 - Karma: 147
I GUARANTEE it had more to do with you going from 14 to 18 years of age. haha
Aug 8 2011 5:36PM
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JakeAssBeatClap
Posts: 6673 - Karma: 2,537
I'm 5' 7" and 140 and i'm skinny like i have muscle tone and everything but by no means big... What the fuck does your body look like?
Aug 8 2011 5:37PM
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Charlie_Kelly
Posts: 11954 - Karma: 12,298
6' 145. I eat a ton and work out 5 times a week. Just have a fast metabolism.
Aug 8 2011 5:39PM
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KevinC
Posts: 289 - Karma: 82
GOMAD - Gallon of Milk a Day

http://stronglifts.com/gomad-milk-squats-gallon-gain-weight/

never tried this but ive heard it works well. if you dont want to do this just add an extra meal or two or more snacks to your day and as for at the gym, focus on compound exercises. as much as any guy wants to do bicep curls, the way your gonna gain weight is by doing squats, deadlifts, bench press, pullups, dips etc.
Aug 8 2011 6:13PM
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NickSki.
Posts: 2009 - Karma: 61
im 5' 9", 123 umad?
Aug 8 2011 6:16PM
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.AR6rider.
Posts: 15976 - Karma: 8,799
Haha holy shit, dude. Are you like skin and bones? I'm 6'1" 185 and I feel like if I lost 40 pounds I would literally die.
Aug 8 2011 6:19PM
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Ungeiist
Posts: 152 - Karma: 26
6"2 -- 175 pounds
Aug 8 2011 6:21PM
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summersover
Posts: 5777 - Karma: 233
haha
6'1 140 fools
yes i am thin but in no way do i look like wiz khalifa.
but yeah all i ever do is eat and exercise and do what i can to gain weight and it does nothing.
that damn speedy metabolism
Aug 8 2011 6:26PM
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ryantheconnolly
Posts: 2027 - Karma: 108
same here and its awesome
Aug 8 2011 6:26PM
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Kapital
Posts: 504 - Karma: 38
Holy shit, i'm 5'6 just under 160.
Aug 8 2011 6:28PM
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mnfreeskier
Posts: 939 - Karma: 69
5' 11" 135lbs OP: work out and eat A TON!!
Aug 8 2011 6:33PM
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PKchu
Posts: 1158 - Karma: 5,943
5'10", 125 lbs.
Aug 8 2011 6:39PM
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BlackieChan
Posts: 1474 - Karma: 193
Holy fuck, I'm 5'8 and weigh about the same a pound or two give or take, which is pretty normal for someone my size. I dunno about this 6'2 business.


Aug 8 2011 7:10PM
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Piste.Off
Posts: 11586 - Karma: 1,860
5'9 155lb and I thought I was skinny
Aug 8 2011 7:13PM
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caturdaze
Posts: 338 - Karma: 12
6'4" 150lbs
Aug 8 2011 7:30PM
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[evan]
Posts: 5628 - Karma: 117
5' 11" 130

FUUUUUUUUUU fast metabolism
Aug 8 2011 7:32PM
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the_moderaper
Posts: 2465 - Karma: 218
6 foot 135lbs.

I'm lanky.


Aug 8 2011 7:44PM
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PopsicleStand
Posts: 6890 - Karma: 147
MORE THAN LIKELY YOU ARE ALL YOUNG!

bump this thread in ten years...
Aug 8 2011 7:47PM
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skithesprings
Posts: 9086 - Karma: 1,349
thought 6'2" 175 was skinny, i've been trying to gain weight forever, maybe i should just consider myself lucky...
Aug 8 2011 7:54PM
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Panda_with_Guns
Posts: 3040 - Karma: 1,620
im skinny looking-ish and 5'3 and 120 lbs. i feel fat as fuck
Aug 8 2011 8:19PM
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Woodenshjips
Posts: 432 - Karma: 83
damn skinny
Aug 8 2011 8:21PM
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Get.Kronk
Posts: 2543 - Karma: 226
Andy Schleck, runner up in the tour for the last 2 years is 6'2" 148
Aug 8 2011 8:43PM
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malonius_funk
Posts: 2249 - Karma: 1,500
yo you're a fucking whale bro i'm 6'3" and i'm 180 dude you need to get in the gym and get on the stair master homie it's all in your thighs anyway jabba da hut. dude fuck i'm sorry i'm really high and i don't know why i wrote this.
Aug 8 2011 9:23PM
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SeanTom
Posts: 7936 - Karma: 1,747
this is me
Aug 8 2011 9:26PM
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Black.Bird
Posts: 2566 - Karma: 684
This is me! haha, how old are you? I'm 19..
Aug 8 2011 9:28PM
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Kotke
Posts: 696 - Karma: 15
6'2 180. Just turned 19 and already noticing its getting a lot easier to gain weight. Metabolism is slowing down with age..
Aug 8 2011 9:37PM
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Mackin_Jack
Posts: 214 - Karma: 31
I'm right there with you....

I gave up on putting on weight, I eat and left weights everyday, I've notice that my strength increase, I can see some definition but nothing serious. It really does just take time to get big, sadly that's all of us lanky peoples dream...
Aug 8 2011 9:40PM
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skithesprings
Posts: 9086 - Karma: 1,349
haha, not for me. just polished off an entire carton of ice cream ON TOP of a 5000 calorie day.

SKINNY4LYFE
Aug 8 2011 9:41PM
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