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This is my first one i ever tried last week. sooo scary
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My sister can do these, but shes a gymnast who spends 24 hours a week learning to do flips and shit. I really wish she would get into skiing, she'd be pro cause of all the crazy stuff she can do
Meanwhile, im too scared to even do one on a tramp...
I just tried for the first time on my grass yesterday and after around 10 mins i got it dialed. The biggest thing for me is to make sure to jump as high as I can before bringing my knees around. And when you bring your knees up don't pussy out, tuck as hard as you possibly can and with a little bit of practice it comes pretty easy.
Dub post but i don't give a rats ass
One more thing... When I tuck i grab my knees up high and not down by my ankles. It keeps me in a tighter ball allowing for a faster spin
/enddubpost