so i was freerunning last night and desided to attempt a inward wall flip (i had landed one a week ago) instead of making it around i underotated and landed on my shoulder hard.. went to the ER and found out i have a AC separation. They say 1.5-3 months before my shoulder is back to normal. Has anyone else done this before? because even if im out for a month and a half that means my summer is gone and i miss the begining of football