so last night i was jumping on my tramp with my gopro, just goofin and stuff and i was just jumping normally and i felt a super sharp pain in my spine, i stopped jumping and went inside. It didnt hurt too much last night but i could still feel it pretty good. this morning i woke up and I can't sit, lay down, or stand without feeling instense pain in my back. when i walk around i wheeze and its the most uncomfortable thing.
i've felt this before after landing switch when i was skiing and my head went down too fast or something. so I think i've got torn ligaments cause thats what my physiotherapist told me last time.
normally i'd just tell my mom to make an appointment but she's out of town for the weekend and my dad is golfing somewhere.
so im the only one home and i feel like im dying. i took like 4 motrins and went in my neighbour's hottub for a little bit thinking it might help. not really.
any advice, ns, on how i can relieve my pain for a while?
