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Ive been editing recently and whenever i try to do a slow mo clip, it ends up choppy. i use a canon vixia hf200 camera and final cut express 4. What can i do to improve the flow in the clips.
Here is an example...
http://www.youtube.com/watch?v=5rSmAEF3_0E
skip to 1:14
The quality isnt what i had expected. Thanks for the help.