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How long does in typically take to heal a rolled ankle

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Shredability
Posts: 2756 - Karma: 501
I fucked my ankle when I was shittered & I have not really been able to do much on it for the past week & a half. How long do these things typically take to heal, could it be broken? or would I just be in unbearable pain
Jun 18 2011 12:42PM
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icon1234
Posts: 3081 - Karma: 1,475
It can take awhile depending on the severity of the strain. Sometimes it will only take 1-2 days of rest, one time it took me around 1.5 months for my ankle to fully heal. Best advice is take advil, ice the shit out of it, and compress and elevate it.

If you don't see any improvement in 4-5 days you should see your doctor.
Jun 18 2011 12:47PM
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theabortionator
Posts: 51644 - Karma: 162,252
23 weeks
Jun 18 2011 12:47PM
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Parrish
Posts: 8695 - Karma: 1,008
mines been taking like 2 weeks, but Ive been icing it like none other. Take a Bucket of cold ice water and stick your foot in it.
Jun 18 2011 1:05PM
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*Dos*Planker*
Posts: 2983 - Karma: 168
DONT IGNORE IT, i rolled my ankle last year skating and didnt think much of it, big mistake because it still hurts today. Ice it constantly and follow all the advice you get. my ankle wasnt even that bad at the time yet it still remains a problem over a year later, but this is avoidable.
Jun 18 2011 1:11PM
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c4t_l0ver
Posts: 5485 - Karma: 810
back in september, i was jumping on the trampoline, and i rolled it so bad it dislocated and fractured a bit. i had to get a cast, i had crutches for 2.5 weeks and then couldnt walk normal for like a month, its still bigger than the other one, and half my foot is numb.

fuck
Jun 18 2011 1:18PM
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TheBigOP
Posts: 134 - Karma: 66
Ya, "rolled my ankle" couple months back. Apparently it turned out to be sprain and it took me about 4 weeks to heel. sucked. If it still hurts in a couple more days then go to your doctor and do whatever he/she says. Good luck
Jun 18 2011 1:19PM
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TACO-DOG.exe
Posts: 11988 - Karma: 12,261
3 to 6 years. Prepare for the worst as for the duration of first year of a rolled ankle there will be one flood, 2 plagues of locusts, 3 months of complete darkness. cannibalism will start amongst your family. your girlfriends boobs and ass will start to deflate.
Godspeed to you sir.
Jun 18 2011 1:25PM
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Pee_and_Ski
Posts: 1869 - Karma: 57
tape it up and then ice it later in the day
Jun 18 2011 1:27PM
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.AR6rider
Posts: 444 - Karma: -106
21 days later
Jun 18 2011 1:28PM
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Shredability
Posts: 2756 - Karma: 501
ahahaha

that was awsome
Jun 18 2011 1:29PM
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Motes
Posts: 1840 - Karma: 90

only a couple of days if you stay off of it and its not too severe.

Wrap it in an ace bandage or an ankle brace and ice it.

Jun 18 2011 1:43PM
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Shredability
Posts: 2756 - Karma: 501
Fuck I clearly did not take this seriously enough, I went out last night, went longboarding & have been walking all over the place...come to think of it I'm pretty sure I did a frontflip last night
Jun 18 2011 1:59PM
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kstanz
Posts: 3058 - Karma: 477
In the past i have rolled my ankle so many times and didn't take the time to let it heal, BIG mistake. Today i can't sit crosslegged cause it hurts to much/makes my foot go numb. It all depends on the severity though, for mine which were usually pretty bad it took about a week 1/2 of icing, wrapping, crutches.
Jun 18 2011 2:57PM
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Hard
Posts: 458 - Karma: 658
I rolled mine on a trampoline once, it took a month and half to heal. That was with wearing a brace every time i did something active, and icing it on occasion. Be careful with it, it could easily get worse if you dont go easy on it.
Jun 18 2011 3:05PM
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Download-My-Apps
Posts: 5069 - Karma: 1,017
totally depends on how badly you rolled it/ degree of the sprain. No way anyone here could tell you how long cause we don't have enough info. 1st degree sprain no big deal. you'll be back at er in a few days. 2nd or 3rd degree could be a month, but you wouldn't be able to walk right now.
Jun 18 2011 6:47PM
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Shredability
Posts: 2756 - Karma: 501
Yea I can walk with little pain, its just more of a forward rotation pain, running, jumping etc, thanks guys!
Jun 18 2011 7:04PM
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E.C.
Posts: 3211 - Karma: 319
my ankle has been fucked for about 10 monthes. cnt get over it.
Jun 18 2011 7:10PM
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ski-or-die
Posts: 770 - Karma: 17
Zeng Gu Shui is avalible at your local chinese grocer is great for healing sprains, and even ligament and bone damage it is topical with a hot/cold effect
Jun 18 2011 7:33PM
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.kieffer.
Posts: 133 - Karma: 10
one word. GOOGLE.
Jun 18 2011 8:46PM
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JaayLaay
Posts: 939 - Karma: 89
End of this season i destroyed my growth plate, and i was asking the doc questions about rolled ankles and stuff, and he said they can take even take months to heal sometimes.
Jun 18 2011 8:48PM
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Download-My-Apps
Posts: 5069 - Karma: 1,017
well then, probably nothing big. Ice it, compress and elevate it. Maybe a week?
Jun 18 2011 9:14PM
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hendriab
Posts: 990 - Karma: 404

a sprain is ligament damage....

this guy has his shit together

Jun 19 2011 10:12PM
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Static
Posts: 8553 - Karma: 4,089
Rolled mine real bad back in december, couldn't really even walk for a couple days. It still hurts a little, and I've only been able to ollie through the pain for a month or so. Just give it time and try not to do it again.
Jun 19 2011 10:18PM
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trettzilla
Posts: 931 - Karma: 29
it takes about four months for the strained ligament to fully heal
Jun 19 2011 10:23PM
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snowbombz
Posts: 2456 - Karma: 96
i fucked up my ankle about 2 months ago and it still hurts. Make sure you move when it starts feeling better so you maintain its flexibility. i did not do this and it got really stiff and now i have to heat it up with a heat pad and bend it until its flexibility comes back.
Jun 19 2011 10:28PM
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doobiebrotha
Posts: 760 - Karma: 8
ya i fucked my ankle up last night at bassnectar. Got kicked out before lauren even came on. Got caught walking around with a beer underage. I know it was dumb but damn was it shitty, all my homies ragen it up, everything i could need was locked in there car. And not to mention all the drugs feed to me before, and mainly after i was kicked out. real porked



whatever lesson learned for the next two years, now to heel up ankle and 1000 of cuts from trying to hike above red rocks myself with no light.


shiatttt
Jun 19 2011 10:33PM
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Shredability
Posts: 2756 - Karma: 501
That's so shitty...

Usually I just bring hardbar to consorts and put it in a water bottle
Jun 20 2011 12:16AM
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