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Its really easy, this chart is old but there all relatively the same.
find your weight and height find the letter that corresponds with them take the letter closest to the top (A)
say you’re a J in youre a beginner stay at j, intermediate k, expert l just move down the chart 1 for int 2 for exp
slid over until you reach your boot size in bsl
if youre over 50 and under 10 move up one letter, dough it applies to you though
youre not supost to or allowed without consent if you work at a shop but if youre still popping out slide over one bsl size