Member of the Month

KilaTsunami
October, 2024

Online

Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

How to burn calories on the couch

profile picture
RubberSoul
Posts: 11249 - Karma: 14,642
let's think of great ways to burn tons of calories while watching netflix. no idea is too creative!
Jun 9 2011 12:41PM
0 0
profile picture
rigzz
Posts: 1768 - Karma: 147
inb4 fapping your blood out!
Jun 9 2011 12:41PM
0 0
profile picture
Flying~Squirrel
Posts: 6494 - Karma: 192
sex on the couch
Jun 9 2011 12:41PM
0 0
profile picture
Nathn
Posts: 2408 - Karma: 63
PCP
Jun 9 2011 12:42PM
0 0
profile picture
dex.
Posts: 2973 - Karma: 62
keep a bucket with you

throw up between shows
Jun 9 2011 12:44PM
0 0
profile picture
RubberSoul
Posts: 11249 - Karma: 14,642
NS is a super efficient think tank. this is a house of learned doctors
Jun 9 2011 12:45PM
0 0
profile picture
lineskier10
Posts: 11339 - Karma: 796
http://online.prevention.com/couchpotatoworkout/index.shtml
Jun 9 2011 12:45PM
0 0
profile picture
RubberSoul
Posts: 11249 - Karma: 14,642
killin' it! honestly ive just been doing a select few workouts the past month or so while watching tv when i get home from work exhausted and ive already gotten more fit and strong.. shit works!

keep the genius ideas coming please
Jun 9 2011 12:53PM
0 0
profile picture
I_Am_Mod
Posts: 13214 - Karma: 3,753
lie down on your back, stack pillows underneath your ankles and shoulders, now tense your back muscles and make a plank and try to hold it till failure, then turn around and do the same with your abs

or sex/masturbate, i don't think there are much other things you can do in bed/on a couch that burn more calories....
Jun 9 2011 1:02PM
0 0
profile picture
act.resist
Posts: 8875 - Karma: 513
bounce up and down? its fun until you get a headache
Jun 9 2011 1:27PM
0 0
profile picture
soulskier
Posts: 17806 - Karma: 3,841
12 ounce curls?
Jun 9 2011 1:28PM
0 0
profile picture
derpina
Posts: 2186 - Karma: 55
I have a pilates resistance ring... you can do SO many different work outs with it while sitting on the couch it's insane....


Click for larger image


Jun 9 2011 1:31PM
0 0
profile picture
RubberSoul
Posts: 11249 - Karma: 14,642
fastest way to fitness!
Jun 9 2011 2:00PM
0 0
profile picture
.josh.
Posts: 600 - Karma: 18
apparentlyy... i fyou eat cold foods (ICE CREAM) it shocks your hypothalamus (thing that controls temperature in your brain) into thinking your a freezing because your core temp just dropped big tim. this makes your body do all the stuff to warm yuo up, shivers, hair on end etc etc which in fact burns more calories than the ice cream you ate....

apparently...
Jun 9 2011 2:03PM
0 0
profile picture
snowdon
Posts: 2480 - Karma: 391
^If that is true, I should be skinnier.
Jun 9 2011 2:12PM
0 0
profile picture
derpina
Posts: 2186 - Karma: 55
The "average" skier burns 400 calories an hour... somehow I find it hard to believe getting goosebumps and shivering burns 700+ an hour...
Jun 9 2011 2:28PM
0 0
profile picture
.josh.
Posts: 600 - Karma: 18
+vasoconstriction..
Jun 9 2011 3:01PM
0 0
profile picture
ski-or-die
Posts: 770 - Karma: 17
try masturbating
Jun 9 2011 4:12PM
0 0
profile picture
Anathema
Posts: 21048 - Karma: 5,061
Click for larger image
Jun 9 2011 4:16PM
0 0
profile picture
jibnut
Posts: 3038 - Karma: 304
Blow jobs
Jun 9 2011 4:23PM
0 0
profile picture
BIGben*
Posts: 1942 - Karma: 8
Sex. /threads.
Jun 9 2011 5:08PM
0 0
profile picture
AWALLRUS.
Posts: 5762 - Karma: 223
.
Jun 9 2011 7:10PM
0 0
profile picture
Raz.
Posts: 7456 - Karma: 1,611
orrrrrrr go too the gym
Jun 9 2011 7:32PM
0 0
profile picture
RubberSoul
Posts: 11249 - Karma: 14,642
the only free time i have is late at night so i like to combine working out and mindlessly watching tv. im in really good shape i just need to maintain it a bit while im working this job and not being able to work out during the day

you come in here again and we're gonna arm wrestle!
Jun 9 2011 7:37PM
0 0
profile picture
PJS.
Posts: 11943 - Karma: 895
i can help





what?
Jun 9 2011 7:38PM
0 0
profile picture
Davy.Crockett
Posts: 5373 - Karma: 324
fap your blood o...... oh wait
Jun 9 2011 7:58PM
0 0
profile picture
Elmo.
Posts: 4317 - Karma: 663
just sit there with 2 weights that r like 5-10 pounds so its easy and just pump iron for a while... when u do high reps low weight it makes u defined too. so if u already have some muscle but u want to define it.... do this
Jun 9 2011 8:03PM
0 0
profile picture
Mama.
Posts: 3066 - Karma: 2,607
Dude. You probably still shoot blanks.
Jun 9 2011 8:10PM
0 0
profile picture
PJS.
Posts: 11943 - Karma: 895
Bahahahaha YOU DONT KNOW ME
Jun 9 2011 8:37PM
0 0
profile picture
derpina
Posts: 2186 - Karma: 55
New sig. THANK YOUUUUU.
Jun 9 2011 9:28PM
0 0
profile picture
Whaley
Posts: 712 - Karma: 24
Best idea
Jun 9 2011 9:29PM
0 0
profile picture
Jahrassicpark
Posts: 2075 - Karma: 38
Bench press and curl your couch
Jun 9 2011 10:08PM
0 0
profile picture
Mama.
Posts: 3066 - Karma: 2,607
Ahahaha :)
Jun 9 2011 10:13PM
0 0
profile picture
BrewskiJr
Posts: 5738 - Karma: 1,478
when you're laying down, lift your legs off the couch and just hold them there. hands above your head.... FEEL THE BURN!!
Jun 9 2011 10:14PM
0 0
profile picture
Christian[MN]
Posts: 759 - Karma: 363
Get off the couch and go outside?
Jun 9 2011 10:23PM
0 0
profile picture
Bob_Loblaw
Posts: 8384 - Karma: 38
I always have a dumbbell next to my couch so I don't feel like such a lazy bastard. It's usually used as a footrest, though...
Jun 9 2011 11:23PM
0 0
profile picture
RubberSoul
Posts: 11249 - Karma: 14,642
youre just jealous im getting ripped while watching river monsters
Jun 10 2011 12:00AM
0 0
profile picture
freestyler540
Posts: 13084 - Karma: 18,731
sleep
Jun 10 2011 12:06AM
0 0
profile picture
act.resist
Posts: 8875 - Karma: 513
your probably my favorite person on ns :)
Jun 10 2011 10:53AM
0 0
profile picture
PilleDaKid
Posts: 3193 - Karma: 2,629
this. but instead of eating ice cream just drink ice water and maybe put ice packs in your pants.
Jun 10 2011 4:30PM
0 0
profile picture
Davy.Crockett
Posts: 5373 - Karma: 324
your just getting ripped because its the gnarliest show on tv and watching it makes me feel intense.
Jun 10 2011 4:43PM
0 0
profile picture
SCOO-WOOP
Posts: 1264 - Karma: 244
threads for days when I dont wanna go running or crossfit.
Jun 10 2011 4:43PM
0 0
profile picture
Utard
Posts: 2132 - Karma: 305
Apparently if you just kinda bounce your feet up and down you know just kinda fidgeting it can really add up if you do it all day
Jun 10 2011 5:40PM
0 0
profile picture
JamesR
Posts: 3396 - Karma: -12
I used to do what i call the COD workout wherein i completed 10 reps of various exercises for each time i died in a match. Sadly it seemed to have a much greater effect on my gameplay than my abs and before long, death was a rare event.
Jun 10 2011 6:00PM
0 0
All times are Eastern (-5)