Replying to Please Help! | Bad Shine Bang problems
Okay first off, I searchbar'd and I didn't find anything and this is different for everyone depending on what they're problems are.
Please no
Okay, I have had shin bang since end of ski season (around me like march 1). And STILL sine then I have it. It doesn't bother me/hurt unless I run, but when I do run it hurts really bad.
Now some of you may be thinking that it is shin splints, like from running. But I have had those before because I used to run cross country, but my "shin bang" hurts way worse then shin splints.
I am wondering if anyone can help me. I do not want this to last forever. It sucks because I can't run for a long time.
Also, after I run, it hurts for like 2 hours afterwards.
Please help me!
Sparknotes: I still have shing bang, not shin splints, only hurts when I run, help me get rid of it.
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