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Tail press shinbang

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Kreech
Posts: 4178 - Karma: 3,024
I have a problem. As the name of the thread might suggest, whenever I do any serious tail presses, I get shinbang or aggravate any shinbang that I already have. My boots fit perfectly, and my skis are anthems, so no problems with butteryness there. Am I doing it wrong? Any suggestions or tips?
May 15 2011 9:22PM
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_DUSTY_
Posts: 1097 - Karma: 686
Shin bang is a result of leaning back so tail presses are not the best idea when you have shin bang. Not much you can do but tighten you're boots, ice and not tail press.
May 15 2011 9:24PM
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nskerb
Posts: 228 - Karma: 232

don't haha

May 15 2011 9:26PM
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Cjud14
Posts: 580 - Karma: 16
No i dont think that your doing anything wrong. I have brand new Spk's and throughout a weekend of doing a lot of tail presses i get shin bang so i dont think that your doing anything wrong shin bang is just a result of doing a lot of tail presses thats my opinion

May 15 2011 9:28PM
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Kreech
Posts: 4178 - Karma: 3,024
alright. good to know. Do most people keep their knees bent or straight whilst pressin?
May 15 2011 9:31PM
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Will.T
Posts: 3453 - Karma: 1,281
maybe.. be sure that your liner fit perfectly in your boots when you put your feet into..

And always clip your boots tighter than wide.. and be sure that your socks ( if you wear some long skiing socks ) are at full expension otherwise, it makes some plaice in your socks and the boots rubs durin a shock and this cause some extra shinbang..

Hope that will help you.
May 15 2011 9:32PM
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Cjud14
Posts: 580 - Karma: 16
i keep them bent when tail pressing
May 15 2011 9:32PM
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A.Eberhard
Posts: 4426 - Karma: 415
Bent, getting low and leaning into the rail.
May 15 2011 9:32PM
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PJS.
Posts: 11943 - Karma: 895
this, otherwise how would you keep your weight centered over your tails?
May 15 2011 9:34PM
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Kreech
Posts: 4178 - Karma: 3,024
Shit my bad I just realized I accidentally said tail press. I meant TAIL BUTTER. I get shinbang on presses too, but not as bad. Just restart the thread but insert butter instead of press
May 16 2011 1:42AM
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I.B
Posts: 8137 - Karma: 24,358
1.get fulltilts
2.make thread on ns on how you got full tilts
3. shove TW cable cover up ass (feels great)
4. while buttering you now have no shinbang and a great feeling anus
5.????
6 get kleenex and clean up
May 16 2011 1:52AM
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Jahrassicpark
Posts: 2075 - Karma: 38
perhaps booster straps or padded socks, otherwise I guess that's the reward from tail presses
May 16 2011 1:59AM
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alex.bgk.
Posts: 607 - Karma: 74
quit being a dick scott
May 16 2011 2:13AM
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laserbeamz
Posts: 117 - Karma: 16
tail presses give you shinbang, also landing back seat will result in shinbang... do some nose presses instead...
May 16 2011 4:02AM
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POWDER.RANGER
Posts: 1698 - Karma: -24
try nose presses for awhile??
May 16 2011 4:21AM
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Kreech
Posts: 4178 - Karma: 3,024
man tail butters and presses are my favorite tricks. I guess I'll just have to tough it out
May 16 2011 6:06PM
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DGski
Posts: 3491 - Karma: 2,328
get full tilts. seriously
May 16 2011 6:13PM
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Kreech
Posts: 4178 - Karma: 3,024
I have full tilts. and they fit.
May 16 2011 6:14PM
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luc
Posts: 1000 - Karma: 607
train ur tibial muscles...
May 16 2011 6:16PM
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KillaSeason
Posts: 3495 - Karma: 1,774
hahahahahaha
May 16 2011 7:58PM
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FerrisBueller
Posts: 8280 - Karma: 5,173
Well if you get shinbang from tailpresses you're doing it wrong, or your boots are too loose, but tailpresses, yes you will get shinbang unless your skis are super felxy
May 16 2011 8:45PM
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plorr
Posts: 3131 - Karma: 522
tailpresses/landing backseat gives you shin bang because your tibia is flexing over the back of your boot, causing the membrane on the outside of the bone to stretch and tear. Doing lots of heal walks and toe raises will strengthen your tibial muscles which will help prevent this from happening.
May 16 2011 9:04PM
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laserbeamz
Posts: 117 - Karma: 16
^^ Totally and when you do end up with shin bang get a ski pole or a rolling pin and roll it down your shin, only downwards, it'll hurt like hell when you do it but the next day it'll be better...
May 17 2011 1:50AM
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buddychaps
Posts: 1817 - Karma: 584
on the muscle right? not the bone?
May 17 2011 1:58AM
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0ggzy
Posts: 123 - Karma: 33

full tilts??? I've never tried them but all the reviews say that they help

May 17 2011 4:04AM
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luc
Posts: 1000 - Karma: 607
this!
May 17 2011 4:52AM
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laserbeamz
Posts: 117 - Karma: 16
yeah on the muscle. It works...
May 18 2011 1:23AM
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