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So i got all my go pro shots and i was having trouble finding the right project settings that would make the shots not lag and not get that red bar above them. But i can not seem to get the right settings, i tryed 1080i(60) and it gave me a yellow bar above the clip and still lagged. The settings i shot with for the go pro was 30 fps and 1080i soo can CS4 just not handle a go pro or am i doin something wrong?