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Anyone ever try the Shawn T. Insanity 60day workout thing?

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CabDoctor
Posts: 602 - Karma: 9
Yeah I got dared by to friend who stopped after a month to do the whole 60day workout routine. Anyone else try it? How was it?
Jan 24 2011 11:03PM
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jeremy.g
Posts: 4931 - Karma: 459
what is it?
Jan 24 2011 11:04PM
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CabDoctor
Posts: 602 - Karma: 9
I guess its similar to p90x, although I know nothing about 90x as I already have my own workout routine.
Jan 24 2011 11:07PM
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jeremy.g
Posts: 4931 - Karma: 459
i have no idea what that is either
Jan 24 2011 11:08PM
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CabDoctor
Posts: 602 - Karma: 9
Cool, we can form a cult
Jan 24 2011 11:10PM
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Raz.
Posts: 7456 - Karma: 1,611
i heard its too fucking legit. find me a torrent of the whole thing and ill do it
Jan 24 2011 11:14PM
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CabDoctor
Posts: 602 - Karma: 9
PM sent
Jan 25 2011 12:48AM
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snowdon
Posts: 2480 - Karma: 391
I've done it. It's a legit difficult workout, but it gets you in really good shape really fast if you're consistent.
Jan 25 2011 12:55AM
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alex.bgk.
Posts: 607 - Karma: 74
a whole lot of cardio. im really stubborn so i like to do my own stuff, but i like to incorporate a lot of moves from that and p90x into my own work outs

but the insanity has almost a crossfit kind of vibe, minus weights. expect your legs to burn
Jan 25 2011 1:13AM
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General_Ripper
Posts: 3327 - Karma: 189
I want too!
Jan 25 2011 1:15AM
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monsterdong11
Posts: 135 - Karma: 10
same
Jan 25 2011 1:32AM
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SCOO-WOOP
Posts: 1264 - Karma: 244
Disregard Shawn T, Go to Crossfit.
Jan 25 2011 1:40AM
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alex.bgk.
Posts: 607 - Karma: 74
going to agree
Jan 25 2011 2:04AM
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CabDoctor
Posts: 602 - Karma: 9
Yeah I agree. But it was a dare so we'll see
Jan 25 2011 2:22AM
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Static
Posts: 8553 - Karma: 4,089
insanity is a lot harder than p90x, no weights or pull up bar needed either
Jan 25 2011 2:28AM
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CabDoctor
Posts: 602 - Karma: 9
The fit test went well. Tomorrow it really begins.....
Jan 25 2011 2:51AM
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Raz.
Posts: 7456 - Karma: 1,611
I hate the fact that i have too wait until next mondayvtoo start :( im gonna be in aspen for winter X
Jan 25 2011 6:24AM
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Switowski
Posts: 10 - Karma: 11
same
Jan 25 2011 8:03AM
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bustinthejus
Posts: 2419 - Karma: 74
Lol for our school soccer team tryouts include about a week of that...
Jan 25 2011 8:05AM
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aussieskier
Posts: 805 - Karma: 182
crossfit is the tits.
such a good work out, doesn't take all day and gets you in shape super quick.
i have been doing it for about 8mths now, everyday you still get a awesome and varied workout,
plus its really not filled with the muscle bound roid ragers we get in aus at the regular gyms.

here was yesterdays workout it was a doozy:

For Time:
1500 m Run
30 double unders
30 push-ups with hand release
30 box jumps 24/20
3 Rope Climbs 15'
1000 m Run
20 double unders
20 push-ups with hand release
20 box jumps 24/20
2 Rope Climbs
500 m Run
10 double unders
10 push-ups with hand release
10 box jumps 24/20
1 Rope Climb/

today was a bunch easier,
anyway i like it a whole bunch more then p90x and have never heard of this shawn t. insanity thing

Jan 25 2011 8:09AM
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SCOO-WOOP
Posts: 1264 - Karma: 244
Thats a LOOOOONNNGGGGG workout for crossfit.

Sounds fun though!

We usually do something like:

200m sled pull with 135 pounds attached at a sprinting pace
15 pushups
15 situps
20 Knees-to-elbows

3 to 4 times, ORRRR AMRAP in 10 minutes.



Jan 25 2011 4:33PM
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word-sauce
Posts: 1151 - Karma: 11

could you possibly pm me this too i would be so down to do it

Jan 25 2011 5:07PM
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CabDoctor
Posts: 602 - Karma: 9
http://isohunt.com/torrent_details/111213405/torrent+test?tab=summary
Jan 25 2011 5:12PM
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Raz.
Posts: 7456 - Karma: 1,611
downloading
Jan 25 2011 5:14PM
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Bobbum~Man
Posts: 228 - Karma: 10
Just trying to get back into shape after a long layoff...Anybody have a link for a torrent of P90x?

I have never torrented anything, but I think I can figure it out.
Jan 25 2011 5:25PM
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aussieskier
Posts: 805 - Karma: 182
yea it was a pounder,

we only do somthing that long once a week and work out 5 times a week,

i guess when you think about it though swap out the run and the double unders with the sled pull,
and you will be doing alot the like. so its not to bad really,

this was todays:

Complete as many rounds as possible in 20 minutes of:
6 Deadlift, 225/155
7 Burpee pull-ups
10 Kettlebell swings, 70/55
Run 200 meters
Jan 25 2011 7:37PM
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bryansbryan
Posts: 645 - Karma: 7
YO FUCK ALL YOU BROS! I'M THE BEST AT WORKING OUT AND CHUGGING MUSCLE MILK!! I HAVE MORE VEINS POPPING OUT OF MY LEFT BICEP THAN ALL YOU BITCHES COMBINED! YEAH LET'S GO GET SHREDDED!!!
Jan 25 2011 7:44PM
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CabDoctor
Posts: 602 - Karma: 9
Day two of the Insanity workout. My buddy showed up right after I demolished a pack of Ritz crackers. I was bloated, but it still went well. Feeling really really awesome! This thing is intense but crazy fun.

Tip: Do it near a mirror so you can check your form.
Jan 25 2011 8:51PM
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Raz.
Posts: 7456 - Karma: 1,611
downloading it too my iphone!
Jan 25 2011 8:59PM
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Raz.
Posts: 7456 - Karma: 1,611
wait there should only be 14 vids right?
Jan 25 2011 9:07PM
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.k.wells.
Posts: 289 - Karma: 13
downloaded, looking to mix up my workout
Jan 25 2011 9:18PM
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CabDoctor
Posts: 602 - Karma: 9
15 total. Theres an intro video
Jan 25 2011 9:22PM
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Raz.
Posts: 7456 - Karma: 1,611
back from X games, but b4 i start is there a certian order i go in? or just 0-14 then go back to the fit test and through the whole cycle again.
Jan 31 2011 2:36PM
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Mike-O
Posts: 14593 - Karma: 1,089
I read four reviews about it (people testing it out) and every single one puked during the Fit Test. Sounds too crazy for me.
Jan 31 2011 3:01PM
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babujib
Posts: 5039 - Karma: 104
or you could lift weights and actually gain muscle.
Jan 31 2011 3:19PM
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Raz.
Posts: 7456 - Karma: 1,611
unless you are 15 and cant afford a gym/not into sports teams/cant drive...
Jan 31 2011 3:21PM
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Mike-O
Posts: 14593 - Karma: 1,089
Can't afford gym? Wow...
Jan 31 2011 4:28PM
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AntifreezeSteeze
Posts: 1643 - Karma: 53
gym....weights. same thing.
Jan 31 2011 4:38PM
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