Laax Open Slopestyle Finals

Member of the Month

partyandBS
December, 2024

Online

Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

Beginner Yoga

profile picture
Moonshine
Posts: 903 - Karma: 398
I really want to start doing some yoga. Nothing intense or hardcore, i kind of just want to start out with some basic stretches, exercises, and poses. I've threads here about kids going yoga. They swear their skiing has improved. +K for help!
Jan 3 2011 10:37PM
0 0
profile picture
Anathema
Posts: 21048 - Karma: 5,062
+K for help? you didn't really ask anything. you just made a statement, so all we can really say is...... OK
Jan 3 2011 10:38PM
0 0
profile picture
Get.Kronk
Posts: 2543 - Karma: 226
http://lmgtfy.com/?q=basic+yoga+poses
Jan 3 2011 10:47PM
0 0
profile picture
Moonshine
Posts: 903 - Karma: 398
hahahahah. word anathema. i was kind of trying to imply i wanted some suggestions, advice, etc.
Jan 3 2011 10:48PM
0 0
profile picture
Moonshine
Posts: 903 - Karma: 398
ehh im a bitch
Jan 3 2011 10:49PM
0 0
profile picture
cornholio
Posts: 3952 - Karma: 3,057
torrent p90x and do the yoga video
Jan 3 2011 10:57PM
0 0
profile picture
soulskier
Posts: 17806 - Karma: 3,841
a basic stretching routine, some yoga included: http://www.amateurendurance.com/community-submissions/daily-stretch-routine/
Jan 3 2011 11:01PM
0 0
profile picture
Moonshine
Posts: 903 - Karma: 398
actually, i take it back im not a bitch. i could do all that searching, but obviously some of those sites are shit. the rest may be good, but not all of the workouts are as good as the top 2 or 3 sites. so i ask NS what has worked specifically to them.
Jan 3 2011 11:07PM
0 0
profile picture
rickroller
Posts: 2468 - Karma: 483
go to girlsinyogapants.com it will teach you everything you need to know
Jan 3 2011 11:11PM
0 0
profile picture
GORlLLA
Posts: 1950 - Karma: 45
get yoga for wii
Jan 3 2011 11:13PM
0 0
profile picture
meth_time
Posts: 2783 - Karma: 21
Self fellatio.

Jan 3 2011 11:13PM
0 0
profile picture
californiagrown
Posts: 9794 - Karma: 2,014
download illegally the p90x yoga. it is difficult but works amazingly
Jan 3 2011 11:27PM
0 0
profile picture
Deezy
Posts: 4580 - Karma: 1,004
question:
Does doing the whole P90x actually help your skiing? or is ist just like your stronger so your better...
Jan 3 2011 11:43PM
0 0
profile picture
spencer*p
Posts: 440 - Karma: 20
P90X doesn't make you that much stronger because it is a 90 day course/routine it just gets you cut.

Heavy Back Squat, work your core and stretch consistently/do yoga and you'll see improvements.
Jan 4 2011 12:25AM
0 0
profile picture
Tinga
Posts: 11349 - Karma: 2,333
Learn the breathing aspect first and it makes everything else easier. Never push yourself too far in the stretches or you could tear muscles and miss some ski time.
Jan 4 2011 12:34AM
0 0
profile picture
bryanw
Posts: 533 - Karma: 284
any experiences with it for further consideration? it sounds legit i was just wondering how good it worked for you or anyone else who has done it
Jan 4 2011 12:39AM
0 0
profile picture
BCKicker540
Posts: 1283 - Karma: 11
go to a few classes.  you'll learn the essential poses and what you should focus on in each one.  plus there's lots of hotties in tight pants.
Jan 4 2011 12:42AM
0 0
All times are Eastern (-5)