I have a POC Receptor BUG L
I have a Bern Macon L
I have a Bern Baker L
All of these helmets have pads that velcro into the helmet. The bern has a removable knit liner and when you remove it you are supposed to put pads in its place to make it fit properly. The POC Receptor has velcro pads in it as well to improve fit.
When you wear a thin beanie under your helmet, do you guys take these pads out? If you do, how do you keep the velcro from sticking to your beanie and goggles? I don't want to size up on the helmets because I like to wear them with just the velcro pads on warmer days or when skating/biking, etc.
What do you guys do?