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Any Weight Lifters?

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Seth.S
Posts: 630 - Karma: 1,631

i know what your doing in winter is skiing but does anyone do team lifting at all?

Dec 3 2010 9:47PM
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TechnoPotamus
Posts: 11626 - Karma: 3,522
team, no. by myself, yes
Dec 3 2010 9:48PM
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TROLLED.HARD
Posts: 1032 - Karma: -11
no team.
Dec 3 2010 9:50PM
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Gstrong
Posts: 4776 - Karma: 519
team weight lifting, ahaha
Dec 3 2010 9:50PM
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gypsytown
Posts: 538 - Karma: 12
i weight lift with my football team.... idk if that counts...
Dec 3 2010 9:53PM
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Anathema
Posts: 21048 - Karma: 5,061

i bench 120 and can almost do 3 chin-ups

im pretty awesome

Dec 3 2010 9:55PM
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Wall_Nut
Posts: 629 - Karma: 113
Why would you need to lift with a team? confus:3
Dec 3 2010 10:08PM
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messplay
Posts: 4483 - Karma: 1,066
by myself, and its more core/legs prior/during winter season
Dec 3 2010 10:11PM
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Kapital
Posts: 504 - Karma: 38
Been doing some lifting for about 5 months now. 5 times a week.
Dec 3 2010 10:14PM
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Mr.SoloDolo
Posts: 1138 - Karma: 150
hopefully working different muscles...or scattered breaks.

Yes, I lift on the frequent tho.
Dec 4 2010 2:39AM
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D1X
Posts: 402 - Karma: 16
/flex
Dec 4 2010 2:54AM
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Kapital
Posts: 504 - Karma: 38
Of course. Usually 2 different muscles a day

What do you guys take for supplements?
Dec 4 2010 3:20AM
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Chaka
Posts: 424 - Karma: 79
anabolic steroids... they work alright.
Dec 4 2010 5:08AM
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Mr.Panda
Posts: 17711 - Karma: 564
Talk to JayDope and ButtonGwinnet
Dec 4 2010 5:42AM
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EastCoast315
Posts: 3136 - Karma: 137
lol team lifting? No.
Individual, yes. Just started in August, working on getting 200 up, thats my goal. I want to get to it by new years. Lol
Dec 4 2010 6:09AM
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Mr.Panda
Posts: 17711 - Karma: 564
What you at now?

My goal was to get down from 360 down to 300 by the end of the year. Started in June and am at 310. Stupid last 10lbs.
Dec 4 2010 9:35AM
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scott-skis
Posts: 1161 - Karma: 141
i wouldn't consider myself a weightlifter, but i do go to the gym 5 times a week and lift weights.
Dec 4 2010 10:50AM
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iggs
Posts: 827 - Karma: 39
I LIKE LIFTING HEAVY THINGS!
Dec 4 2010 12:16PM
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factory81
Posts: 3967 - Karma: 63
Yo we ain't supposed to be talkin about weight on NS. What if the police listen on this shit?

Dec 4 2010 12:16PM
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no_steeze
Posts: 23992 - Karma: 4,272
we do team lifting for skiing dryland

not heavy lifting, just high reps of low weight along with lots of core and some cardio
Dec 4 2010 12:23PM
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Kapital
Posts: 504 - Karma: 38
Yea you'll be lifting 500+ in no time haha

Click for larger image
Dec 4 2010 12:25PM
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Seth.S
Posts: 630 - Karma: 1,631

Im on our schools weight lifting team olympic style (clean and jerk + snatch) its my first yeaqr lifting too i weight 130

Bench:150lbs Squat:205lbs Clean:70kg Clean and jerk:60kg and Snatch:40kg (my first day of snatching was yetserday

what do any of you lift? 

Dec 4 2010 12:43PM
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Broseph_Stalin
Posts: 3745 - Karma: 178
i can leg press 500 lbs and do 100 situps but i cant bench 120...
Dec 4 2010 12:47PM
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Seth.S
Posts: 630 - Karma: 1,631
then start benching haha
Dec 4 2010 12:50PM
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-PonyThug-
Posts: 124 - Karma: 25
bench 175, military 100.  don't know my current leg strength cause i tore my acl and just tore a ligament in my ankle. i use createin and protein powder
Dec 4 2010 12:52PM
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Seth.S
Posts: 630 - Karma: 1,631
i dont use any of that i might start protein powder... but createin is illegal in highschool athletes
Dec 4 2010 12:53PM
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Alex_G
Posts: 11902 - Karma: 1,019
going to the gym right now
Dec 4 2010 12:57PM
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Seth.S
Posts: 630 - Karma: 1,631
this ^^
Dec 4 2010 1:04PM
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Uncle.Badness
Posts: 2545 - Karma: 55
SWEET YO! YOU MUST BE LAIK RIPPED ER SUMTHING 8PACK PIX PLEEZ
Dec 4 2010 1:06PM
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chody_miller33
Posts: 766 - Karma: -38
i take whey protien before it is all cut down.becuase my dad works for a bussiness that maakes it and then they ship it to ultimate nutrition etc...but when they get it its brooken down and not quite as strong
Dec 4 2010 1:10PM
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Jib-Ninja
Posts: 2819 - Karma: 20
GTL baby!

But fo realz. I have Power PE class and lift in there and Power Club after school when wrestling season isnt going on. I weigh 135. I take Jack3d, and NitroTech protein powder and every once in a while when i take a break from Jack3d i take a N.O. pill.

Bench: 175 Curl:85 lbs Military:125 *i know u arnt supposed to max*
Dec 4 2010 1:16PM
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Seth.S
Posts: 630 - Karma: 1,631
whats military? and curl 85 with the bar? because bar curls i curl 75 and do 5-8 reps
Dec 4 2010 1:18PM
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Good_Crookin
Posts: 40 - Karma: 14
i weigh 260, bench 290, squat 450, dead 545, and clean 245/ claim lol
Dec 4 2010 1:21PM
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Seth.S
Posts: 630 - Karma: 1,631
damn
Dec 4 2010 1:22PM
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Jib-Ninja
Posts: 2819 - Karma: 20
Military is when you sit on your but, put the bar above your head, then bring it down behinde your head, and then push it back up above your head full extension.
And yah, 85 with ez curl bar...and no ez curl bar does not make curling any easier than straight bar, i can still do 2 reps with straight bar with 85 lbs.
Dec 4 2010 2:31PM
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Zump.
Posts: 3338 - Karma: 305
I lift with my school "weightlifting club," basically the football coach and about 6 other regulars. Mostly powerlifting
Dec 4 2010 2:50PM
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Seth.S
Posts: 630 - Karma: 1,631
our school is olympic style
Dec 4 2010 2:53PM
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no_steeze
Posts: 23992 - Karma: 4,272
curling bars make me twice as sore as straight bar or dumbells. something about the angle gives me terrible DOMS
Dec 4 2010 3:52PM
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EastCoast315
Posts: 3136 - Karma: 137
holy shit man, thats ill
I haven't gone for a max in a while, but my ten rep is like 160
Dec 4 2010 3:54PM
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CMYK
Posts: 1101 - Karma: 336
I do lifting for Lacrosse... All I really want to be able to do is 10 reps of my body weight for bench. I feel like anything after that would just slow me down.
Dec 4 2010 4:06PM
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Tha_Wizard
Posts: 836 - Karma: 1,249
P90 and yoga is were it's at
Dec 4 2010 4:10PM
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Seth.S
Posts: 630 - Karma: 1,631
my friend has a p90.. i didnt like it at all in fact i have lifting with machines
Dec 4 2010 4:13PM
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Tha_Wizard
Posts: 836 - Karma: 1,249
Has "a p90"? It's a workout man, not a machine
Dec 4 2010 4:29PM
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Seth.S
Posts: 630 - Karma: 1,631
i know theres a workout but theres also a machine he has thats called the p90
Dec 4 2010 4:30PM
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Bodhisattva_
Posts: 5749 - Karma: 2,009
EAS Myoplex protein after workouts. And No Xplod.
Dec 4 2010 4:35PM
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Conker
Posts: 1379 - Karma: 6
Click for larger image this one
Dec 4 2010 5:34PM
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Bodhisattva_
Posts: 5749 - Karma: 2,009

I weigh 140. i bench 200, clean 180, and squat 325. I have to compensate for my weight since I'm starting at cornerback next season. 

My bench is 60 lb more than body weight, yours is 30. My clean is 40 lb more, yours is -15. My squats are 2x my weight plus 35 lbs. Yours is like 1.5

Eat shit. /claim

Dec 4 2010 5:44PM
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Bodhisattva_
Posts: 5749 - Karma: 2,009
Yes. And no not the fact you were trying to imply. I weigh 140 lbs and I have to play against recievers that are bigger and faster than me. Becuase I do something with my life and enjoy playing football.
Dec 4 2010 5:52PM
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Bodhisattva_
Posts: 5749 - Karma: 2,009

Check out Coach Stiggins program as well. it's a 8 week cycle the nyou max at the end of 8 weeks & start over. It works.

Dec 4 2010 5:54PM
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ace_
Posts: 3189 - Karma: 39
thred is full of lul
Dec 4 2010 5:58PM
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potato_man
Posts: 2158 - Karma: 89
I have a weights class in school that counts as a pe. my counselor was like okay you can do basic pe with a mixed class or Advanced weight training taught by the football coach...i was like are you kidding me? weight for sure and i love it i am still undergoing chemotherapy for leukemia but ive been doing it for 2 years so i have a pretty low dose and im living pretty normally but im still rebuilding muscle mass i lost so the class is great for me.
Dec 4 2010 6:00PM
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