I would like to know if anyone can tell me how to do a back flip. I can do that on trampoline, but i'm scared about doing it on skis!!
Thanks
Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!
I would like to know if anyone can tell me how to do a back flip. I can do that on trampoline, but i'm scared about doing it on skis!!
Thanks
Ski up with your knees bent, at the lip pop hard.
Swing your hips over your head, make sure you're trying to bring your hips over, not just your feet.
Look back through the whole flip, when you start to see the ground again and are about to land, move your hands forward to slow your rotation.
Stomp it and ride away like nothing happened.