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a vitamin.
a adhd pill.
2 biscuits w/ gravy.
scrambled eggs w/ a little pepper.
some cheesy hash browns.
a glass of milk.
a glass of orange juice.
and
your mom.
Protein shake before swim workout, Special K Protein Plus w/Greek yogurt, raspberries, and ground flaxseed afterwards. English muffin w/PB and green tea mid-morning.
i had captain crunch. they have pancakes and stuff but they were chocolate chip pancakes and I don't remember if i like those or not. haven't hide them in awhile.