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What do you get on the mile?

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.frenchy
Posts: 18221 - Karma: 12,319

Just ran the mile, i dont consider myself a fast runner. I got like 7 minutes, what do you guys get?

Aug 17 2010 1:32PM
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Arabian.
Posts: 9632 - Karma: 55
i run a 7:30 every day for a warmup. Never tried to go faster;
Aug 17 2010 1:33PM
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MACAQUE
Posts: 2811 - Karma: 696
5:30 is about what I run now.
Aug 17 2010 1:34PM
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Ski_the_east01
Posts: 5203 - Karma: 2,304
never timed a mile..but at my fastest I ran 2 miles in 11:50, so my 1 mile would maybe be around 5:30?
Aug 17 2010 1:34PM
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senorpuppy
Posts: 264 - Karma: 10
my pr is 5 30 but i haven't ran just a timed mile lately only 5k's
Aug 17 2010 1:35PM
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JustDidIt
Posts: 2194 - Karma: 160
last year i ran track and i got down to about 5:20. now when i train i run at like a 7 or 8 min pace
Aug 17 2010 1:35PM
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Balto
Posts: 25985 - Karma: 4,404
my fastest was like 5:45
Aug 17 2010 1:36PM
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uni-corn
Posts: 13846 - Karma: 651
As a pack a day smoker, last time I tried, 5:25. Used to be a 5 minute mile guy when I didn't smoke.
Aug 17 2010 1:36PM
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SteevJee
Posts: 1916 - Karma: 144
This one time in 9th grade, I ran the mile in gym class. I finished around 7:45, but right as I got to my teacher he got a phone call. After a good minute or two of conversation he hung up, checked his watch, and politely gave me around a 9:30. I walked away with my head held high, and then charged the paint, threw some bows, and took names in basketball.
Aug 17 2010 1:38PM
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1337
Posts: 31049 - Karma: 29,195
5:30 is my record
Aug 17 2010 1:38PM
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H8CH
Posts: 2709 - Karma: 218

As a single mile, that's ok - but you want to build on it.  Fast single mile times are 5 mins... pretty rapid....    

Look towards a 5k, 10k time...  a fairly good 10k time is anything less then <50min, and really good 10k time is <40 min....    etc etc... 

Aug 17 2010 1:38PM
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BootySpunk.
Posts: 8148 - Karma: 84
Like 9 minutes...I fucking hate running for the sake of running.
Aug 17 2010 1:39PM
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bangarangmules
Posts: 5065 - Karma: 84
My personal best is 4:31! /claim, but I'm more of a long distance guy now haha (5k/10k.)
Aug 17 2010 1:40PM
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BEARS.
Posts: 5380 - Karma: 696
the only time ive ran a mile since 6th grade was last year. i ran a 5:36.
Aug 17 2010 1:40PM
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Style+eeze
Posts: 6901 - Karma: 551
the last time i ran on the clock was sophomore year (i'm going to be a senior) after having mcdonald's for lunch...

our health class all did the cooper test (to see how far you can run in 12 minutes), and i ran 3600 meters (how our track is measured) which is just over 2 miles
Aug 17 2010 1:41PM
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Grover
Posts: 88 - Karma: 5,158
not sure... but i've skied a 2 minute mile
Aug 17 2010 1:42PM
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I_Am_Mod
Posts: 13214 - Karma: 3,753
never ran a mile, but we had to run 2400m in my last year @ highschool
i got it in 9 minutes 7 seconds... (lets say 9minutes)
since a mile = (+-) 1600m

some fancy calculating...

9min * (1600m/2400m) = 6minutes ....

so definately under 6 minutes ....
Aug 17 2010 1:42PM
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Ducky.
Posts: 5811 - Karma: 1,420
6:30 ish was my best
Aug 17 2010 1:43PM
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thugaim
Posts: 2181 - Karma: 33
3:45 usually. No big deal.
Aug 17 2010 1:43PM
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alpacarider
Posts: 290 - Karma: 42
i want to see eheath post in here...
Aug 17 2010 1:44PM
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i.ski.troll.
Posts: 4692 - Karma: 247
About the same here. I smoke about half a pack of American Spirit Menthols or Marb Menthols a day.
Aug 17 2010 1:46PM
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sagesnow
Posts: 3116 - Karma: 1,593
At the one mile mark in a mile and a half race my time was like 5:48
Aug 17 2010 1:47PM
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thebeesknees
Posts: 3660 - Karma: 160

My PR during track is 4:58

Aug 17 2010 1:53PM
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TheHamburglar
Posts: 3895 - Karma: 3,314
being a heavy toker with asthma with a torn acl Id say 12-14 minutes
Aug 17 2010 1:55PM
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Zump.
Posts: 3338 - Karma: 305
I'm more of the sprinting type, but the last one I ran was a 6:50
Aug 17 2010 1:56PM
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Freshbakedbread
Posts: 949 - Karma: 483
my PR is 5:22 i havent ran a timed mile for a while, but would guess it around 6 right now
Aug 17 2010 1:58PM
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bangarangmules
Posts: 5065 - Karma: 84
There's a member on NS that runs sub 4:00 in the full mile. No homo for knowing that though.
Aug 17 2010 1:59PM
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thebeesknees
Posts: 3660 - Karma: 160
enlighten me, who is this.
Aug 17 2010 2:00PM
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bangarangmules
Posts: 5065 - Karma: 84
DynastarriderGP

Last I knew, he went 3:59 point to win the PSU invitational in indoor this year. I don't know about outdoor though. My team was going nuts when we watched it online haha.
Aug 17 2010 2:14PM
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nedward
Posts: 841 - Karma: 15
7:15
Aug 17 2010 2:15PM
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B-runge
Posts: 16558 - Karma: 361
like 15
:)
Aug 17 2010 2:17PM
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thebeesknees
Posts: 3660 - Karma: 160
thats ridiculous, fastest kid on my team got a 4:22 PR
Aug 17 2010 2:18PM
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nickyp
Posts: 5673 - Karma: 215
2:00









































hours
Aug 17 2010 2:19PM
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charmander
Posts: 10636 - Karma: 370
5:15 or so
Aug 17 2010 2:20PM
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Charley.
Posts: 1754 - Karma: 110
I ran a 3:52 1500m this summer, which equals about a 4:07-4:08 mile...
Aug 17 2010 2:20PM
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.Asain-Skiier
Posts: 3708 - Karma: 977
5:30 mile.
Aug 17 2010 2:22PM
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theabortionator
Posts: 51517 - Karma: 160,947
I could break 7 min in 3rd grade. In high school I think I broke 6 by a couple second once. Now I think I'd be happy with 8. I just never got fast. And now I just don't run
Aug 17 2010 2:33PM
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.frenchy
Posts: 18221 - Karma: 12,319
Is that a serious question?
Aug 17 2010 2:44PM
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bangarangmules
Posts: 5065 - Karma: 84
To each their own, if you don't like running then don't post in a thread about running. Unless you really wanted each of us to answer you why we like to run the mile. Which everybody knows you didn't.
Aug 17 2010 2:47PM
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B-runge
Posts: 16558 - Karma: 361
i dont like running but i posted my mile times i got last year
Aug 17 2010 2:48PM
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hawaiiansteeze
Posts: 3255 - Karma: 3,226
i agree, i could never do track or cross country or anything like that. i always thought it was the stupidest shit ever. but i gota start running soon, im gettin super lazy and gota get back in shape for ski season.

and last time i needed to do it for school i for like 5:50 or something like that. maybe a year or 2 ago
Aug 17 2010 2:50PM
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RiddleMeThis
Posts: 749 - Karma: 117
just got home from soccer try-outs... we have to run 2 miles and 12 minutes and i am proud to say that i made it with over 10 seconds to spare! so i guess thats a 5:45 ish mile
Aug 17 2010 2:53PM
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.frenchy
Posts: 18221 - Karma: 12,319
well somebodys lazy..
Aug 17 2010 2:53PM
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.frenchy
Posts: 18221 - Karma: 12,319
Yea I guess, I do alot of other stuff too.
Aug 17 2010 2:57PM
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RiddleMeThis
Posts: 749 - Karma: 117
such as cross country?... dumbest sport in the world
Aug 17 2010 2:58PM
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bangarangmules
Posts: 5065 - Karma: 84
I don't know man, a perfect weekend for me includes waking up early sunday morning, meeting some guys out front of my dorm and heading out for an 18 mile long run on beautiful trails just shooting the shit, you know? Talking about life. Returning to a dead campus, and hitting the dining hall before anybody else is awake.
Aug 17 2010 3:02PM
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TheStudioCC
Posts: 2092 - Karma: 366
i sense a shitload of claim...
Aug 17 2010 3:05PM
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Hack.The.Pow.
Posts: 1294 - Karma: 25
ugh......

Click for larger image

But anyways my pr was 5:00 flat. I was never that good at the mile.

My pr for a 5k was 17:30 though
Aug 17 2010 3:06PM
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bangarangmules
Posts: 5065 - Karma: 84
Oh yea? What's so homosexual about it?
Aug 17 2010 3:07PM
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onenerdykid
Posts: 6656 - Karma: 10,859
same. all of my sports involve chairlifts ha
Aug 17 2010 3:09PM
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inb4_UMAD
Posts: 651 - Karma: 29
tight. my pb was/is 4:14 in the 1500 (i dont train anymore).
Aug 17 2010 3:14PM
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