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How do you get to sleep when you cant fall asleep?

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@skiinmitch
Posts: 2781 - Karma: 78
Late Night NS,
I cant sleep and need to get to sleep.
What are some of your techniques to being able to get to sleep when you have tried to get to sleep for 3 hours?
Jun 17 2010 3:57AM
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TOUCHE
Posts: 1183 - Karma: 162
i've loaded every episode of south park on my ipod and play it at MINIMAL volume so you can just hear it, kinda fall asleep slowly while watching it, its works wonders. also sometimes i dont even watch it just listen and im gone in like 5 minutes.
Jun 17 2010 4:18AM
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apcaipse
Posts: 2168 - Karma: 25
Yeah that's a good idea. Anything that gets your mind to just go blank.
Jun 17 2010 4:24AM
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Bangs.
Posts: 1017 - Karma: 14
yo dawg ive had this problem since i was young. option A: take 2 tylenol pm or a shot of nyquil......... tht shit is full proof.option B: is to count backwards ffrom 150 very slowly and picture the numbers as u count down a eventually ur mind will wonder off and you will just chill then sleep it works pretty well for me.
Jun 17 2010 4:26AM
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Goku
Posts: 8119 - Karma: 4,223
whatever you do, do not think "I'll just go to stumbleupon for a few..."
Jun 17 2010 5:32AM
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I_Am_Mod
Posts: 13214 - Karma: 3,753
masturbate....
Jun 17 2010 5:32AM
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Abc567def
Posts: 8756 - Karma: 801
Getting off NS is generally a start haha
Jun 17 2010 5:34AM
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Bukkakeskitrip
Posts: 5677 - Karma: 95
get mega drunk until you pass out
Jun 17 2010 5:35AM
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8088
Posts: 1090 - Karma: 156
music that you can barley hear
Jun 17 2010 8:57AM
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martin.
Posts: 2115 - Karma: 34
 
Jun 17 2010 8:59AM
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jeremy.g
Posts: 4931 - Karma: 459
i listen to music ever night. puts me to sleep quite well.
Jun 17 2010 9:19AM
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Ski_the_east01
Posts: 5203 - Karma: 2,306
Really?

Dumbass.
Jun 17 2010 9:28AM
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ski-swagga
Posts: 5276 - Karma: 219
this.
Jun 17 2010 9:34AM
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fillup
Posts: 4904 - Karma: 568
Smoke, jerk it, pass out.
Jun 17 2010 9:38AM
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207
Posts: 8969 - Karma: 3,846
melatonin. (pill.)
Jun 17 2010 12:00PM
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207
Posts: 8969 - Karma: 3,846
melatonin (pill)
Jun 17 2010 12:01PM
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no_steeze
Posts: 23992 - Karma: 4,272
i couldnt fall asleep last night. i was drunk and high and woke up at 5am and couldn't go back to sleep. it sucked
Jun 17 2010 12:01PM
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Benson23
Posts: 1713 - Karma: 15
this
Jun 17 2010 12:02PM
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JahJahBinks
Posts: 3567 - Karma: 461
Repeatedly hit your head against the wall and you will eventually "fall" asleep, literally.
Jun 17 2010 12:18PM
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Bryan*
Posts: 1818 - Karma: 115
count sheep jumping over a fence.
Jun 17 2010 12:20PM
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garrettwiz
Posts: 2662 - Karma: 34
i try to read and i allways have a fan on in my room so my eyes get tierd and dry. idk just my way sometimes
Jun 17 2010 12:23PM
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Skittle.
Posts: 2537 - Karma: 718
.
Jun 17 2010 12:23PM
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jibbinc.
Posts: 3355 - Karma: 2,497
this man speaks the truth
Jun 17 2010 12:23PM
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thebeesknees
Posts: 3660 - Karma: 160
put on a really shitty movie on your ipod so you can barely hear it, youll be out very fast
Jun 17 2010 12:28PM
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remove
Posts: 2566 - Karma: 1,026

drink twice the recomended amount of night time cough syrup.

knocks me out like a rock

Jun 17 2010 12:35PM
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lahnabonny
Posts: 1260 - Karma: 35
take a benadryl and listen to music
Jun 17 2010 12:37PM
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@skiinmitch
Posts: 2781 - Karma: 78
well its another night i cant sleep. anymore suggestions ( i know its not late night NS yet)
Jun 18 2010 1:46AM
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.AR6rider.
Posts: 15976 - Karma: 8,799
I usually just browse NS or Vital BMX until I start to get tired, then lay in bed and turn on a bmx video, and I'll usually be out in like ten minutes.  Google video has a bunch of full length bmx videos if you're into that.
Jun 18 2010 2:16AM
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