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So I'm 7 weeks post op today, and my knee is still swollen. Not very, but there still just isn't any definition to the knee cap and stuff. My knee feels pretty good, like I'm walking on it just fine and still doing all my strengthening and ROM exercises, but it's really getting to me. It's holding me back in physio because apparently if I try to strengthen my quad too much while it's still swollen, it will only prolong the swelling. Other than that, the recovery is going fairly smoothly.
So how long did it take other NS'ers swelling to go down completely post op?
