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October, 2024

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Hey guys serious question!?

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Cheesy
Posts: 17 - Karma: 11
Hey so this is really serious. I am just curious about calories? I am 5'9, 130 pounds, 16 years old and don't do shit all day. I juts had a fantastic 2379 calorie lunch! Is that a lot? a healthy amount? Or to little?

Thanks a lot alpha dogs!
May 6 2010 2:52PM
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Coalescent
Posts: 4871 - Karma: 2,063
no, please eat more.
May 6 2010 2:54PM
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throwin_steeze
Posts: 364 - Karma: 885
dude your 16............who cares!!!!!!
May 6 2010 2:55PM
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.josh.
Posts: 600 - Karma: 18
^all this^
is
non ski-gabber.
May 6 2010 2:57PM
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kramerbradley35
Posts: 163 - Karma: 10
techinicly thats to much but fuck it
May 6 2010 3:00PM
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deleted5
Posts: 14507 - Karma: 13,507
you need at least for some one your age 25,000 a meal or more hope that helped
May 6 2010 3:00PM
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jester8589
Posts: 346 - Karma: 15
you're growing so you need probably pretty close to 5000 calories a day. but you should start doing something with your days. especially at your age.
May 6 2010 3:04PM
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0ptions
Posts: 2198 - Karma: 60
Is this bodybuilding.com now?
May 6 2010 3:31PM
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bryant
Posts: 273 - Karma: 31
i didint know what to expexct when i clicked on this thread
May 6 2010 3:35PM
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Elmo.
Posts: 4317 - Karma: 663
do im same age and eat 1000 a day ur gunna gain like 5 pounds overnight i would stop ur terrible habbits right now if u wanna live past 20!!!
May 6 2010 3:39PM
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musick13
Posts: 913 - Karma: 44
Weight explained in an easy to understand statement:

Eat well and exercise, eat shit and exercise MORE, or eat shit and have a healthy metabolism.
May 6 2010 4:10PM
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Morgen.
Posts: 1199 - Karma: 61
why did you even post this on NSG? thats the worst idea ever.
May 6 2010 4:11PM
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Arabian.
Posts: 9632 - Karma: 55
Don't keep that up or you'll be a fatty by the time you're 17. Don't believe what these guys say. It IS possible to slow your metabolism as a teenager and fuck your shit up by overeating.
May 6 2010 4:13PM
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mer-man
Posts: 1079 - Karma: 10
wow youre a retard

depends on youre motabolism but 2,500-3000 calories a day is a healthy amount

May 6 2010 4:27PM
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jester8589
Posts: 346 - Karma: 15
its actually 3500. but 2000 is the recommended amount for children and full grown adults. as a growing boy you obviously need more. and you are an idiot to think you would gain a pound eating 3000 calories a day. hell you burn a sixth of 3000 calorie diet sleeping a full eight hours alone. keep up this ignorance and you'll look like the rest of ns.
May 6 2010 9:10PM
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soulskier
Posts: 17806 - Karma: 3,841
high metabolism, fuck yea!
May 6 2010 9:11PM
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JakeAssBeatClap
Posts: 6673 - Karma: 2,537
its alot but youre a 16 year old pubescent skiier your metabolism is faster than anyones ahahah keep eating and enjoy it until you get out of college and start looking like everyother fat middle aged man
May 6 2010 9:16PM
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SteezyOhio
Posts: 6044 - Karma: 60
take my diet tips and you'll be inshape, just not ripped.
don't eat till your gonna shit or puke. only eat when hungry. mow grass for 5 hrs after school, skip dinner, immediate go and play 2 hrs of pick up basketball, eat $5 worth of t-bell. go to bed satisfied.
May 6 2010 9:20PM
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.Asain-Skiier
Posts: 3708 - Karma: 977
Thank God another tall and skinny kid. I'm almost 6 foot super skinny. but i can eat about anything, oh and i have small bones. :'(
May 6 2010 9:25PM
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