Member of the Month

KilaTsunami
October, 2024

Online

Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

Workout routines

profile picture
JayDope
Posts: 6842 - Karma: 408
Hey whats up everyone, my names jay obviously, ive been writing out workout routines for a number of members on NS for a couple years now, so if anyone has any questions about workouts, diet, supplements, just post in here
Apr 19 2010 2:01AM
0 0
profile picture
Negro_Jesus
Posts: 1789 - Karma: 91

what kind of supplements do you use?

Apr 19 2010 1:15PM
0 0
profile picture
JayDope
Posts: 6842 - Karma: 408
ive done a couple different test boosters, different types of creatine, N.O. supplements (not NO xplode), natural growth hormone booster, and if u consider el glutamine, leucine, amino acids, and protein supplements.
Apr 19 2010 8:44PM
0 0
profile picture
Negro_Jesus
Posts: 1789 - Karma: 91
Are there any in particular that you found to work the best?
Apr 20 2010 4:59PM
0 0
profile picture
JayDope
Posts: 6842 - Karma: 408
protein protein protein, amino acids, creatine is good if u use it correctly, and the test boosters i took, T-bomb 2, Prime, and the one im takign now which is a test, natural growth hormone booster is called powerfull, to be honest i dont think ill take any of them again, i dont feel much of a difference at all really. The best things u can take are protein and amino acids, and diet is crucial to put on size
Apr 20 2010 8:23PM
0 0
All times are Eastern (-5)