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OW! shin bang help please!

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j-phlak
Posts: 202 - Karma: 16

hey. got massive shin bang.hurts like a mother. wondering if NS has any remedies and secrets for avoiding it next time.

thanks

Mar 26 2010 10:21PM
5 2
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GreenStezz
Posts: 3570 - Karma: 717
Learn how to tighten your boots...................................................
Mar 26 2010 10:22PM
0 0
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skiierman
Posts: 28699 - Karma: -5,563
don't ski like a fucking idiot.
Mar 26 2010 10:22PM
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Shredability
Posts: 2756 - Karma: 501
Tighten the power strap around the liner of the boot, not the plastic part
Mar 26 2010 10:23PM
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triebby
Posts: 8670 - Karma: 2,190
1. skiierman strikes again.

2. Searchbar

3. Tighten boots and don't land backseat

4. Ice them if they hurt
Mar 26 2010 10:24PM
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GreenStezz
Posts: 3570 - Karma: 717
No lie, this is the best thing you can do!!........................
Mar 26 2010 10:24PM
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j-phlak
Posts: 202 - Karma: 16
thats what my friend said. but i still get it.
Mar 26 2010 10:27PM
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hauser
Posts: 1131 - Karma: 469
Okay first this is prob the 100000000000000000000th thread i have read on shin bang but for shin bang what you will have in your shins is little bumps. What you gotta do is rub those little shits until you cry. This works, when you rub.... DON'T BE A FUCKING PUSS!
Mar 26 2010 10:28PM
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Parrish
Posts: 8695 - Karma: 1,008
Winner Winner Chicken Dinner.
Mar 26 2010 10:40PM
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Scott0_robot0
Posts: 3291 - Karma: 212
i would ride easy for the next week man and tighten your boots like a mother fucker, fucking a horse
Mar 26 2010 10:44PM
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.jesus.
Posts: 2288 - Karma: 22
argh matey to davey jones with the haters
Mar 26 2010 10:44PM
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FreeskierRocco.
Posts: 3740 - Karma: 91

searchbar

/thread

Mar 26 2010 10:45PM
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n8myton
Posts: 395 - Karma: 24
It's been said a million times.

1. Don't ski backseat.

2. Don't land backseat.

3. Boots that fit.

4. Tighten your boots.

5. Don't ski backseat.

6. Booster straps.

7. Don't land backseat.

8. Boots that Fit.

9. Beer Cozy in your boot.

10. DON'T LAND BACKSEAT.
Mar 26 2010 10:49PM
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Parrish
Posts: 8695 - Karma: 1,008
11. Get Full Tilts
Mar 26 2010 10:50PM
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J.DUKE
Posts: 1233 - Karma: 38
cut off your leg
Mar 26 2010 11:36PM
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j-phlak
Posts: 202 - Karma: 16
well aperently this was a stupid question. so how bout we end this thread
Mar 26 2010 11:49PM
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Parrish
Posts: 8695 - Karma: 1,008
Probably a good Idea.
Mar 26 2010 11:49PM
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SweatyBallShack
Posts: 2857 - Karma: 58
Sometimes it's not about how tight or loose your boots are. Alot of people that have frequent shin bang have theproblem where the tendons on the fronts of your boots move forward when you put pressure on the outside part of your foot. Your shop can fix that by changing how your footbed makes your gut sit if that is the problem
Mar 27 2010 12:36AM
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DGOskeeze
Posts: 140 - Karma: 34
thick beer coozy in your boot then tighten the hell out of em. Not the ideal fix, but ffor temp purposes it works. Then go buy some Dalbello Krypton's with ID liner. Cured mine. Never had a sore shin again.
Mar 27 2010 12:38PM
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nickyp
Posts: 5673 - Karma: 215
glad you ended the thread. It was really effective.

/thread
Mar 27 2010 12:49PM
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SkiExpert
Posts: 4 - Karma: 10
Try Shinnies. They worked for me! I bought them at a rental shop in North Carolina when I was skiing and they helped almost instantly. Im pretty sure they were only $7.99

www.shinnies.com

Nov 15 2010 5:27PM
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openmindportrait
Posts: 1157 - Karma: 818
really bro full tilts are where its at and when you get a booster strap a rubber bootboard and all that good stuff its really weird cuz ur used to gettin shinbang but all of a sudden like magic ur shins dont hurt i really recommend dropping cash on fulltilts
Nov 15 2010 10:35PM
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teleak
Posts: 2251 - Karma: 105
fultilts will solve shinbang, and get you a new/hotter girlfriend.
Nov 15 2010 10:36PM
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rickroller
Posts: 2468 - Karma: 483
het boots that fit fool!
Nov 15 2010 10:52PM
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jeremy.g
Posts: 4931 - Karma: 459
when is started wearing full tilts i dropped ten pounds and gained 3 inches on my penis!
Nov 15 2010 10:55PM
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snowbombz
Posts: 2456 - Karma: 96
my advice is..............

i           c  y            y  h       h        o       tttttttttttttttttttt
i      c         y        y    h       h    o     o            t
i  c                y   y      h       h  o         o          t
i  c                  y         hhhhhh o         o          t
i      c              y         h       h    o     o            t
i           c         y         h       h        o               t

this stuff is amazing!
Nov 15 2010 10:59PM
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a_pla5tic_bag
Posts: 9215 - Karma: 5,398
did you make that?
Nov 15 2010 11:00PM
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DADDYlongLEGS
Posts: 1574 - Karma: 48
Booster straps help so much. I land backseat all the time and my shins feel fine
Nov 15 2010 11:09PM
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SPECK
Posts: 616 - Karma: 47
switching to full tilts helped me with my addiction to meth, and helped my stamina during sex. THANKS FULLTILT
Nov 15 2010 11:18PM
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Skibumsmith
Posts: 5432 - Karma: 11,820
I was starting to go bald but wearing full tilts helped me grow thick luscious hair. Now I have more confidence and I feel young again. Thanks Full Tilt!
Nov 15 2010 11:29PM
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bardissono
Posts: 443 - Karma: 213
hahaha your a genius
Nov 15 2010 11:39PM
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snowbombz
Posts: 2456 - Karma: 96
why yes i did, thank you for asking
Nov 17 2010 2:44AM
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Ftacnik
Posts: 1997 - Karma: 111
Am I the only one that noticed this guy bumped the thread for free advertising?
Nov 17 2010 6:10AM
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robDAbank
Posts: 210 - Karma: -18
I had shin bang bad for a long ass time, full tilts with custom liners changed my life, got my liners from surefoot the out side of the tunge is solid plastic.
Nov 17 2010 6:52AM
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Mr.Panda
Posts: 17711 - Karma: 564
I feel like a fucking idiot asking this but what exactly IS shinbang?

Like, I used to race for almost 5 years and worked with the ski team as a coach for about 2 and never had any problems with my shins other than my leg hair getting ripped out from my socks rubbing on them a little bit.
Nov 17 2010 7:03AM
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weley
Posts: 387 - Karma: 195
its when you land backseat and it screws up your tendons or something on your shin and makes it almost impossible to ski.  consider yourself lucky to have never had it

and i solved mine by getting boots that fit
Nov 17 2010 7:17AM
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Rosbif
Posts: 2543 - Karma: 930
I have struggled with shinbang for a while, always had boots that fit well, booster straps etc, but every now and again, I would always land backseat and be fucked.

This year in NZ I got new boots that had a rear 'spoiler', like a bit of plastic on back of the liner. I thought that maybe if I move that higher, it would give me more support when I do land backsseat, and it worked. So if you are hurting, have tried everything else, and have a spoiler, move it higher!
Nov 17 2010 7:22AM
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Mr.Panda
Posts: 17711 - Karma: 564
Alright thanks.

I always buckle my boots up super tight since I hate having my legs feel like they are swimming which can happen if mine aren't on tight enough.
Nov 17 2010 7:36AM
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chicken
Posts: 6843 - Karma: 2,123
good thread:

https://www.newschoolers.com/ns/forums/readthread/thread_id/523829/
Nov 17 2010 7:54AM
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Abc567def
Posts: 8756 - Karma: 801
i have posted this prob 69 times atleast on NS

tensor bandage around you shin started about 3 inches above your ankle and ending just about the cuff of your ski boot on your leg. then take duct tape and wrap it around you leg from the bottom up not so tight that you loose circulation but tight enough that it keeps everything in place and snug. This will help keep you muscle infront of you shin and help protect the sensitive nerves and tendons in the front of your shin which is the pain that you experience from shin-bang. I have been doing this for the last 4 year and prob 20 rolls of duct tape later im still doing it and it works like a charm
Nov 17 2010 8:06AM
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Rosbif
Posts: 2543 - Karma: 930
This sounds like a pain in the ass! Probably less pain than shinbang, but still!
Nov 17 2010 8:14AM
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luc
Posts: 1000 - Karma: 607
id like to see a pic :)
Nov 17 2010 8:21AM
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deepvoice
Posts: 268 - Karma: 700
Telmarking. Never get shin bang again
Nov 17 2010 9:44AM
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Abc567def
Posts: 8756 - Karma: 801
alright ill post a picture up in a bit (my threads for later), I'm just at school right now.
Nov 17 2010 5:01PM
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Lucas.B
Posts: 250 - Karma: 523
get full tilts!
Nov 17 2010 5:03PM
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Jonny7
Posts: 3309 - Karma: 76
clever
Nov 17 2010 5:12PM
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powderwhore92
Posts: 119 - Karma: 24
land correctly, ski correctly, tighten boots correctly, and dont be a pussy everyone gets it a little bit.
Nov 17 2010 5:30PM
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AJizzle
Posts: 1882 - Karma: 522
It made my dick bigger, and gave me the ability to bang any chick that I wanted. Fulltilt ur the best
Nov 17 2010 6:57PM
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GayWolf420
Posts: 37385 - Karma: 120,037
Its either A.) You didn't get fitted for a boot properly and/or you bought the wrong boot for you, Or B.) Its your scar tissue bunched up on your tibia.

Best thing to do for that is take the side of your phone, pen or something you can use to flatten or smooth things out and run it over your shins. It may hurt when you smooth out the tissue but your shins will thank you.
Nov 17 2010 7:00PM
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JStrathern
Posts: 8747 - Karma: 1,536
GGGGGGGGG EEEEEEE TTTTTTTT
GG EE TT
GG EE TT
GG GGGG EEEE TT
GG GG EE TT
GG GG EE TT
GGGGGGGGG EEEEEEE TT

FFFFFFFF UU UU LL LL
FF UU UU LL LL
FFFFFF UU UU LL LL
FF UU UU LL LL
FF UU UU LL LL
FF UUUUUUUU LLLLLLLL LLLLLLLL

TTTTTTTT II LL TTTTTTTT SSSS !!
TT II LL TT SS S !!
TT II LL TT SS !!
TT II LL TT SS !!
TT II LL TT SS !!
TT II LL TT S SS
TT II LLLLLLL TT SSSS !!
Nov 17 2010 7:25PM
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JStrathern
Posts: 8747 - Karma: 1,536
are you serious!! that took me like 20 minutes and it said get full tilts perfectly.. gay
Nov 17 2010 7:26PM
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