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Best food before a day on the snow?
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So The other day i crammed some redbull and some chips before a solid day out in the pow/park and felt like garbage. What do you guys eat before a long day on the hill?
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A large poutine with hot dogs
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bacon, egg and cheese on french bread with hot sauce
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big plate of spaghetti.
carbo loading always works best for me.
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I have: either a pulled pork sandwich and some fruit, followed by a Guinness on the lift (throw it away at the top trash can)
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Either eggs or tuna macaroni salad.
Not gonna lie, sometimes im rushing and pound a Redbull and eat a Drake's Coffee Cake
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couple days ago i had a bagel with peanut butter, raisin bran cereal w/1% milk, and a glass of oj....felt so good during the day. kept me goin for a while.
but you should probably take into consideration the time between eating and skiing. i think i started skiing about an hour and a half-2hours after eating....you wouldnt wanna eat a big meal then go ski obviously.
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