im 5 4. 122 pounds.
what should my heel din level be at so i dont snap out when im doing noseblocks.
also do i have to turn clockwise or counter clockwise to do it
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im 5 4. 122 pounds.
what should my heel din level be at so i dont snap out when im doing noseblocks.
also do i have to turn clockwise or counter clockwise to do it
ok cuz mine are like set at 5
is that low?
No thats perfect.
I wouldnt be screwing around with your DIN though
i weigh 115 and mine are at 5 and its perfect try 6