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Lifting

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Ryan_Hanners
Posts: 8 - Karma: 10
Hey guys question: My friend that started skiing too much now that it's winter and he won't come to the gym to lift with me? What should I do? Do you guys lift?
Feb 21 2010 12:55PM
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geet
Posts: 2436 - Karma: 6
i like doing the curl press
Feb 21 2010 12:56PM
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BMS-Productions
Posts: 885 - Karma: 17
i lift 400 in bench press
Feb 21 2010 12:56PM
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geet
Posts: 2436 - Karma: 6
/troll press
Feb 21 2010 12:56PM
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ElbridgeGerry
Posts: 5902 - Karma: -27
I squat 1100
Bench 1070
Deadlift 1100

That's right, 3270 lbs.
Feb 21 2010 12:58PM
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Ryan_Hanners
Posts: 8 - Karma: 10
Come on guys, I'm trying to be serious. You all aren't taking lifting seriously enough.
Feb 21 2010 1:00PM
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nickyp
Posts: 5673 - Karma: 215
You've already failed, troll. Don't fail further please
Feb 21 2010 1:05PM
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BMS-Productions
Posts: 885 - Karma: 17
go to a "how to get a sixpack" forum or something...but don't post that bullshit in ski gabber
Feb 21 2010 1:09PM
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ElbridgeGerry
Posts: 5902 - Karma: -27
Or WannaBeBig..though they'd probably destroy you for being such a noobsauce.
Feb 21 2010 1:12PM
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JKill
Posts: 626 - Karma: 67
"skiing too much"? really???
Feb 21 2010 1:25PM
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BLK_Shaman
Posts: 80 - Karma: 10
this!!!^^^^
Feb 21 2010 1:35PM
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PaleCelery
Posts: 7228 - Karma: 609
I can bench like 25 lbs I think. thats like 1 rep
Feb 21 2010 1:36PM
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nickyp
Posts: 5673 - Karma: 215
I can bench £25. In £5 notes. 1 rep.


So legit.
Feb 21 2010 1:45PM
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ElbridgeGerry
Posts: 5902 - Karma: -27
I can eat a whole cow.
Feb 21 2010 1:47PM
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Phog.
Posts: 516 - Karma: 184
squats and pull ups are the best. pull ups in a grip where your hands are together palms facing you is best for like a full body thing. machines usually arent very good and short heavy reps build mass if thats what your looking for.
Feb 21 2010 4:29PM
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Relish_man
Posts: 5386 - Karma: 551
go skiing with him duh
Feb 21 2010 4:43PM
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Dustin.
Posts: 13839 - Karma: 7,704
Well hopefully you weren't serious, otherwise I'm sure you aren't impressed by how these children responded.  Working out is directly correlated to skiing ability.  Not sure why anyone would mock someone who isn't physically pathetic.
Feb 21 2010 4:48PM
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DaNinjew
Posts: 240 - Karma: 44
this explains why ns has gotten worse lately.....



and good job btw
1.wrong forum

2.lifting is not as good as skiing

3.thread fail

Feb 21 2010 5:01PM
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AlexF
Posts: 271 - Karma: 206
Seriously?!?!

I'm pretty certain that it is possible to ski and do something else on the same day, like go to the gym.

Anyway, this is probably the wrong forum, if not the wrong site for this.

On a serious note; you shouldn't be lifting to failure the whole time anyway so should only need a training partner/spotter on occasion. Even then, you should be safe for pretty much any lift aside from squats and their variations. When you do push to failure/do forced reps just ask one of the staff to help you out.
Feb 21 2010 7:44PM
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ElbridgeGerry
Posts: 5902 - Karma: -27
SOOOOO

MUUUUUUUCHHH



FAIIIILLLUUUUURRREEEEE
Feb 21 2010 7:50PM
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i.ski.NC
Posts: 572 - Karma: 18
Go skiing with him.
Feb 21 2010 7:59PM
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DutchhGutss
Posts: 896 - Karma: 124
To be honest I thought I was into lifting until ski season came... Now I cant deicde to go workout or go skiing cuz my job usually takes up the weekends so.
Feb 21 2010 9:10PM
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Malcolm
Posts: 15951 - Karma: 9,451
eat unpopped popcorn kernels
Feb 21 2010 9:14PM
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mattdayro
Posts: 386 - Karma: -5
check out you tube, and get some work outs. Just pumping iron dosnt do much.
Feb 21 2010 9:29PM
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