Just got surgery

do whatever the physical therapist says. the big thing is that you want to rehab as hard as possible without overdoing it, because the harder you rehab it the better chance you have in the future as far as more knee injuries go. overdoing it will only keep you off the snow longer, and thats bad

i donno about knee surgery's but i just broke my leg pretty bad and had to get 4 surgeries to set it back in place. I'd say focus on physical therapy even though it can be a bitch some days it helps. And as silly as it may sound stay happy. I've had a couple down days where i felt sorta depressed cause i wasn't out skiing and wont be this season but instead of sit on my ass all season I decided to focus on film/camera work so I could at least stay in the ski scene.

So I donno what to say about rehab for knees but I'll quote martini in his last video blog that you gotta stay happy and stay in the ski scene. have a good healing.