Acouple weekend when I was skiing I came off a jump and landed really far back seat. I felt like I crushed my calf muscle... The past weekend I was skiing and my calf bothered me abit, but after hitting the jumps for awhile I felt the pain really kickin in toward the end of the day. It kinda feels like there is a giant bruise on the back of my leg when there really isnt. Is there any way to heal this? Suggestions?